Creamy Dill Sauce with Beef

Ingredients

This adaptation of the Czech dish Koprová omáčka incorporates the flavors and ingredients of Eswatini cuisine. While the original dish uses pork, this recipe replaces it with beef, which is more commonly consumed in Eswatini. Additionally, the spices and herbs used in the sauce have been adjusted to reflect the traditional flavors of Eswatini. We alse have the original recipe for Koprová omáčka, so you can check it out.

• 500g (1.1 lb) beef, cut into bite-sized pieces 500g (1.1 lb) beef, cut into bite-sized pieces
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon paprika 1 teaspoon paprika
• 1 cup (240ml) beef broth 1 cup (240ml) beef broth
• 1 cup (240ml) heavy cream 1 cup (240ml) heavy cream
• 2 tablespoons fresh dill, chopped 2 tablespoons fresh dill, chopped
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 32g, 16g
• Carbohydrates (total, sugars): 4g, 2g
• Protein: 35g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large skillet over medium heat.
2. 2.
   Add the chopped onion and minced garlic to the skillet and sauté until they become translucent.
3. 3.
   Add the beef to the skillet and cook until browned on all sides.
4. 4.
   Sprinkle the ground coriander, cumin, and paprika over the beef and stir well to coat.
5. 5.
   Pour in the beef broth and bring to a simmer. Cook for 20 minutes, or until the beef is tender.
6. 6.
   Stir in the heavy cream and fresh dill. Simmer for an additional 5 minutes.
7. 7.
   Season with salt and pepper to taste.
8. 8.
   Serve the Savory Beef in Creamy Dill Sauce over steamed rice or pap.

Treat your ingredients with care...

• Beef — Choose a tender cut of beef, such as sirloin or tenderloin, for the best results in this recipe. Trim any excess fat before cutting it into bite-sized pieces.

Tips & Tricks

• For a spicier version, add a pinch of chili flakes or a chopped chili pepper to the sauce.
• If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a little water and add it to the sauce during the last few minutes of cooking.

Serving advice

Serve the Savory Beef in Creamy Dill Sauce hot, garnished with a sprig of fresh dill. Accompany it with steamed rice or pap to soak up the delicious sauce.

Presentation advice

To enhance the presentation, place the beef and sauce in a shallow bowl and sprinkle some additional chopped dill on top. Serve with a side of steamed vegetables for added color and freshness.