Creamy Pumpkin Soup with a Caribbean Twist

Ingredients

This adaptation of the German Kürbis Suppe incorporates the vibrant flavors of Curaçao cuisine. The addition of Caribbean spices such as allspice, nutmeg, and thyme infuses the soup with a distinct tropical aroma. The use of coconut milk adds a creamy and slightly sweet element, reminiscent of the flavors commonly found in Curaçaoan dishes. We alse have the original recipe for Kürbis Suppe, so you can check it out.

• 1 kg (2.2 lbs) pumpkin, peeled and diced 1 kg (2.2 lbs) pumpkin, peeled and diced
• 1 onion, chopped 1 onion, chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 cups (470ml) vegetable broth 2 cups (470ml) vegetable broth
• 1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
• 1 teaspoon allspice 1 teaspoon allspice
• 1/2 teaspoon nutmeg 1/2 teaspoon nutmeg
• 1/2 teaspoon dried thyme 1/2 teaspoon dried thyme
• Salt and pepper to taste Salt and pepper to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish
• Lime wedges, for serving Lime wedges, for serving

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 14g, 12g
• Carbohydrates (total, sugars): 22g, 10g
• Protein: 3g
• Fiber: 5g
• Salt: 1g

Preparation

1. 1.
   In a large pot, heat some oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
2. 2.
   Add the diced pumpkin to the pot and cook for a few minutes, stirring occasionally.
3. 3.
   Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer until the pumpkin is tender.
4. 4.
   Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
5. 5.
   Return the soup to the pot and stir in the coconut milk, allspice, nutmeg, and dried thyme. Season with salt and pepper to taste.
6. 6.
   Simmer the soup for an additional 5-10 minutes to allow the flavors to meld together.
7. 7.
   Serve the soup hot, garnished with fresh cilantro and a squeeze of lime juice.

Treat your ingredients with care...

• Pumpkin — Make sure to choose a pumpkin variety that is suitable for soups, such as sugar pumpkins or butternut squash. Their sweet and creamy flesh will enhance the flavor and texture of the soup.

Tips & Tricks

• For an extra kick of heat, add a pinch of chili powder or a dash of hot sauce to the soup.
• If you prefer a thinner consistency, you can add more vegetable broth or coconut milk to adjust the thickness of the soup.
• To make it heartier, serve the soup with a side of crusty bread or top it with toasted pumpkin seeds for added crunch.

Serving advice

Serve the Caribbean Pumpkin Delight soup hot in individual bowls. Garnish each bowl with a sprinkle of fresh cilantro and a squeeze of lime juice for a burst of freshness.

Presentation advice

For an elegant presentation, drizzle a swirl of coconut milk on top of each bowl of soup before garnishing with cilantro and lime. This will add a visually appealing touch and enhance the tropical flavors of the dish.