Recipe
Iraqi-style Mizutaki Chicken
Saffron-infused Chicken Stew: A Taste of Iraq
4.5 out of 5
This recipe brings the flavors of Iraq to the traditional Japanese dish of Mizutaki Chicken. It combines tender chicken, aromatic spices, and a rich saffron-infused broth to create a comforting and flavorful stew.
Metadata
Preparation time
20 minutes
Cooking time
50 minutes
Total time
70 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
In this adaptation, the original Japanese Mizutaki Chicken is transformed into an Iraqi-style dish by incorporating traditional Iraqi spices and flavors. The addition of saffron, cumin, coriander, and turmeric gives the dish a distinct Iraqi taste, while still maintaining the essence of the original recipe. We alse have the original recipe for Mizutaki Chicken, so you can check it out.
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1.5 kg (3.3 lbs) chicken, cut into pieces 1.5 kg (3.3 lbs) chicken, cut into pieces
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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2 onions, finely chopped 2 onions, finely chopped
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4 garlic cloves, minced 4 garlic cloves, minced
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2 teaspoons ground cumin 2 teaspoons ground cumin
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2 teaspoons ground coriander 2 teaspoons ground coriander
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1 teaspoon ground turmeric 1 teaspoon ground turmeric
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1/2 teaspoon saffron threads 1/2 teaspoon saffron threads
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1 cinnamon stick 1 cinnamon stick
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4 cups (950 ml) chicken broth 4 cups (950 ml) chicken broth
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4 carrots, peeled and sliced 4 carrots, peeled and sliced
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4 potatoes, peeled and cubed 4 potatoes, peeled and cubed
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 15g, 3g
- Carbohydrates (total, sugars): 25g, 5g
- Protein: 50g
- Fiber: 5g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat. Add the onions and garlic, and sauté until they turn golden brown.
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2.Add the chicken pieces to the pot and cook until they are lightly browned on all sides.
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3.Sprinkle the cumin, coriander, turmeric, and saffron over the chicken. Stir well to coat the chicken evenly with the spices.
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4.Add the cinnamon stick and pour in the chicken broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 30 minutes.
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5.Add the carrots and potatoes to the pot and continue simmering for another 20 minutes, or until the chicken is cooked through and the vegetables are tender.
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6.Season with salt and pepper to taste.
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7.Serve the Iraqi-style Mizutaki Chicken hot, garnished with fresh cilantro.
Treat your ingredients with care...
- Saffron — To enhance the flavor and aroma of saffron, soak the threads in a small amount of warm water for 10 minutes before adding them to the dish.
Tips & Tricks
- For a spicier version, add a pinch of cayenne pepper or chili flakes.
- Serve the stew with warm Iraqi bread for a complete meal.
- If you prefer a thicker broth, mix a tablespoon of cornstarch with a little water and add it to the stew during the last few minutes of cooking.
- Feel free to add other vegetables of your choice, such as bell peppers or zucchini, to the stew.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated before serving.
Serving advice
Serve the Iraqi-style Mizutaki Chicken as a main course, accompanied by steamed rice or warm Iraqi bread. Garnish with fresh cilantro for added freshness and flavor.
Presentation advice
Present the stew in a deep serving dish, allowing the vibrant yellow color of the saffron-infused broth to shine through. Sprinkle some chopped fresh cilantro on top for an attractive and aromatic touch.
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