Mushroom Do Pyaza with a Ugandan Twist

Ingredients

In this Ugandan adaptation of Mushroom Do Pyaza, we incorporate Ugandan spices and herbs to infuse the dish with the flavors of the region. Additionally, we use locally sourced mushrooms and onions to give the dish an authentic Ugandan touch. The cooking techniques remain similar, but the flavors and ingredients are adapted to suit the Ugandan palate. We alse have the original recipe for Mushroom do pyaza, so you can check it out.

• 500g (1.1 lb) mushrooms, sliced 500g (1.1 lb) mushrooms, sliced
• 2 large onions, thinly sliced 2 large onions, thinly sliced
• 3 tablespoons vegetable oil 3 tablespoons vegetable oil
• 2 tomatoes, finely chopped 2 tomatoes, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon ginger, grated 1 teaspoon ginger, grated
• 1 teaspoon cumin seeds 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon garam masala 1 teaspoon garam masala
• Salt to taste Salt to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 150 kcal / 628 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 15g, 8g
• Protein: 5g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   Heat the vegetable oil in a pan over medium heat.
2. 2.
   Add the cumin seeds and let them sizzle for a few seconds.
3. 3.
   Add the sliced onions and cook until they turn golden brown and caramelized.
4. 4.
   Add the minced garlic and grated ginger. Cook for another minute.
5. 5.
   Add the chopped tomatoes and cook until they soften.
6. 6.
   Add the turmeric powder, paprika, and garam masala. Mix well.
7. 7.
   Add the sliced mushrooms and season with salt. Cook for 5-7 minutes, until the mushrooms are tender.
8. 8.
   Garnish with fresh cilantro and serve hot.

Treat your ingredients with care...

• Mushrooms — Make sure to clean the mushrooms thoroughly before slicing. If using wild mushrooms, ensure they are safe for consumption.
• Onions — Thinly slice the onions to achieve a caramelized texture and sweet flavor.

Tips & Tricks

• For a spicier version, add chopped green chilies along with the garlic and ginger.
• Serve the dish with steamed rice or Ugandan chapatis for a complete meal.
• Experiment with different types of mushrooms for varied flavors and textures.
• Adjust the spice levels according to your preference by increasing or decreasing the amount of paprika and garam masala.
• Add a squeeze of lemon juice before serving for a tangy twist.

Serving advice

Serve the Ugandan Mushroom and Onion Delight hot as a main course dish. Garnish with fresh cilantro for added freshness and aroma. Accompany it with steamed rice or Ugandan chapatis for a satisfying meal.

Presentation advice

Present the dish in a shallow serving bowl, allowing the vibrant colors of the mushrooms and onions to shine through. Sprinkle some chopped cilantro on top for an appealing visual touch.