North Dakota Bison Pepper Steak

Ingredients

In this adaptation, the traditional beef used in the original pepper steak recipe is replaced with lean and tender bison meat, which is a popular ingredient in North Dakota cuisine. Additionally, the sauce is infused with North Dakota-inspired spices to add a unique flavor profile to the dish. We alse have the original recipe for Pepper Steak, so you can check it out.

• 500g (1.1 lb) bison steak, thinly sliced 500g (1.1 lb) bison steak, thinly sliced
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 2 bell peppers, thinly sliced (assorted colors) 2 bell peppers, thinly sliced (assorted colors)
• 1 onion, thinly sliced 1 onion, thinly sliced
• 3 cloves garlic, minced 3 cloves garlic, minced
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon Worcestershire sauce 1 tablespoon Worcestershire sauce
• 1 tablespoon cornstarch 1 tablespoon cornstarch
• 1 cup (240ml) beef broth 1 cup (240ml) beef broth
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon dried thyme 1/2 teaspoon dried thyme
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 3g
• Carbohydrates (total, sugars): 10g, 4g
• Protein: 42g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   In a large skillet, heat the vegetable oil over medium-high heat.
2. 2.
   Add the bison steak slices to the skillet and cook until browned on all sides. Remove the steak from the skillet and set aside.
3. 3.
   In the same skillet, add the bell peppers, onion, and garlic. Sauté until the vegetables are tender.
4. 4.
   In a small bowl, whisk together the soy sauce, Worcestershire sauce, cornstarch, beef broth, paprika, dried thyme, salt, and pepper.
5. 5.
   Pour the sauce mixture into the skillet with the vegetables. Stir well to combine.
6. 6.
   Return the bison steak to the skillet and simmer for 5-7 minutes, or until the sauce has thickened and the steak is cooked to your desired level of doneness.
7. 7.
   Serve the North Dakota Bison Pepper Steak hot with steamed rice or mashed potatoes.

Treat your ingredients with care...

• Bison steak — Make sure to thinly slice the bison steak to ensure quick and even cooking. If bison meat is not available, you can substitute it with lean beef or venison.
• Bell peppers — Choose bell peppers in assorted colors to add visual appeal to the dish. Slice them thinly for a tender-crisp texture.
• Soy sauce — Opt for low-sodium soy sauce if you prefer to reduce the overall sodium content of the dish.

Tips & Tricks

• For a spicier kick, add a pinch of red pepper flakes to the sauce.
• Marinate the bison steak in the sauce for 30 minutes before cooking to enhance the flavor.
• If you prefer a thicker sauce, increase the amount of cornstarch to achieve the desired consistency.
• Serve the North Dakota Bison Pepper Steak with a side of fresh salad for a refreshing contrast.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve the North Dakota Bison Pepper Steak hot, garnished with fresh parsley or chopped green onions. Pair it with steamed rice or mashed potatoes for a complete and satisfying meal.

Presentation advice

Arrange the colorful bell peppers and tender bison steak slices on a plate, drizzling the sauce over the top. Garnish with fresh herbs for an added touch of elegance.