Recipe

Crispy Banana Fritters with a Gower Twist

Gower's Delight: Crispy Banana Fritters with a Local Twist

4.7 out of 5

Indulge in the flavors of Gower with this delightful twist on the classic Indonesian dish, Pisang Goreng. Crispy on the outside and soft on the inside, these banana fritters are infused with the unique essence of Gower cuisine.

Dessert› Deep-fried Dessert› Pisang goreng

Asian cuisine› Indonesian cuisine

European cuisine› Northern European cuisine› Cuisines of the [[Islands of the North Atlantic]] (IONA)› British cuisine› Welsh cuisine› Cuisine of Gower

Preparation time

15 minutes

Cooking time

10 minutes

Total time

25 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan (if Gower honey is substituted with a vegan alternative), Dairy-free, Nut-free, Gluten-free (if using gluten-free flour)

Allergens

Wheat (gluten)

Not suitable for

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

In this Gower adaptation of Pisang Goreng, we incorporate local ingredients and flavors to give the dish a unique twist. Instead of using regular honey, we use Gower honey, which adds a distinct floral note to the fritters. Additionally, we sprinkle a touch of Gower sea salt on top to enhance the flavors and provide a subtle savory element. We alse have the original recipe for Pisang goreng, so you can check it out.

4 ripe bananas 4 ripe bananas
1 cup (120g) all-purpose flour 1 cup (120g) all-purpose flour
1 tablespoon Gower honey 1 tablespoon Gower honey
1/2 teaspoon Gower sea salt 1/2 teaspoon Gower sea salt
Vegetable oil, for frying Vegetable oil, for frying

Nutrition

Calories (kcal / KJ): 250 kcal / 1046 KJ
Fat (total, saturated): 5g, 0.5g
Carbohydrates (total, sugars): 50g, 20g
Protein: 4g
Fiber: 3g
Salt: 0.5g

Preparation

1.
Peel the bananas and cut them into halves lengthwise.
2.
In a mixing bowl, combine the flour, Gower honey, and Gower sea salt. Gradually add water while whisking until you achieve a smooth batter consistency.
3.
Heat vegetable oil in a deep pan or fryer to 180°C (350°F).
4.
Dip each banana piece into the batter, ensuring it is fully coated, and carefully place it into the hot oil.
5.
Fry the banana fritters until golden brown, turning them occasionally to ensure even cooking.
6.
Once cooked, remove the fritters from the oil and place them on a paper towel-lined plate to drain excess oil.
7.
Serve the Crispy Banana Fritters warm and enjoy!

Treat your ingredients with care...

Gower honey — Use locally sourced honey from Gower to capture the unique flavors of the region.
Gower sea salt — Sprinkle a pinch of Gower sea salt on top of the fritters to enhance the taste and add a touch of local flavor.

Tips & Tricks

For an extra indulgent treat, serve the Crispy Banana Fritters with a scoop of Gower salted caramel ice cream.
Experiment with different types of bananas for varying levels of sweetness and texture.
Add a sprinkle of cinnamon to the batter for a warm and aromatic twist.

Serving advice

Serve the Crispy Banana Fritters as a delightful dessert or a sweet snack. They are best enjoyed warm, straight from the fryer.

Presentation advice

Arrange the Crispy Banana Fritters on a serving platter and dust them with powdered sugar for an elegant touch. Garnish with a sprig of fresh mint for a pop of color.