Cypriot-style Tomato Salad

Ingredients

While the original Georgian dish, Pomidori tkhilit, is a cooked tomato sauce, this Cypriot adaptation transforms the tomatoes into a refreshing salad. The Cypriot version focuses on the natural flavors of the tomatoes and incorporates fresh herbs and a tangy dressing, giving it a distinct Mediterranean twist. We alse have the original recipe for Pomidori tkhilit, so you can check it out.

• 4 large tomatoes, sliced into rounds 4 large tomatoes, sliced into rounds
• 1/4 cup (60ml) extra virgin olive oil 1/4 cup (60ml) extra virgin olive oil
• 2 tablespoons lemon juice 2 tablespoons lemon juice
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1/4 cup fresh mint leaves, chopped 1/4 cup fresh mint leaves, chopped
• 1/4 cup fresh parsley leaves, chopped 1/4 cup fresh parsley leaves, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories: 150 kcal / 628 KJ
• Fat: 14g (Saturated Fat: 2g)
• Carbohydrates: 6g (Sugar: 3g)
• Protein: 1g
• Fiber: 2g
• Salt: 0.5g

Preparation

1. 1.
   In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper to make the dressing.
2. 2.
   Arrange the tomato slices on a serving platter.
3. 3.
   Drizzle the dressing over the tomatoes.
4. 4.
   Sprinkle the chopped mint and parsley over the tomatoes.
5. 5.
   Season with additional salt and pepper if desired.
6. 6.
   Allow the salad to marinate for at least 15 minutes before serving to allow the flavors to meld together.

Treat your ingredients with care...

• Tomatoes — Choose ripe and juicy tomatoes for the best flavor. If possible, use locally grown tomatoes for an authentic taste.
• Mint and parsley — Ensure the herbs are fresh and vibrant. Chop them just before adding them to the salad to preserve their flavors.
• Olive oil — Use extra virgin olive oil for its rich flavor and health benefits. Look for a high-quality Cypriot olive oil for an authentic touch.

Tips & Tricks

• For added flavor, sprinkle some crumbled feta cheese over the salad before serving.
• Serve the salad chilled for a refreshing summer dish.
• Experiment with different varieties of tomatoes, such as cherry tomatoes or heirloom tomatoes, for a unique twist.
• Add a pinch of dried oregano to the dressing for an extra Mediterranean touch.
• Serve the salad alongside grilled halloumi cheese for a complete Cypriot meal.

Serving advice

Serve the Cypriot-style Tomato Salad as a refreshing side dish alongside grilled meats, fish, or kebabs. It also pairs well with traditional Cypriot dishes like moussaka or souvlaki. Serve it on a platter garnished with additional fresh herbs for an eye-catching presentation.

Presentation advice

Arrange the tomato slices in a circular pattern on a large platter. Drizzle the dressing over the tomatoes, allowing it to pool in the center. Sprinkle the chopped herbs over the top, creating a vibrant green contrast. Garnish with a sprig of fresh mint or parsley for an elegant touch.