Recipe
Qiang Xi Nan Hua Cai Stir-Fry
Sizzling Spicy Stir-Fried Southern Chinese Vegetables
4.5 out of 5
Indulge in the vibrant flavors of Qiang Xi Nan Hua Cai, a classic stir-fry dish from Southern China. This recipe combines a medley of fresh vegetables with a spicy kick, creating a harmonious balance of flavors that will tantalize your taste buds.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Low calorie
Allergens
Soy
Not suitable for
Paleo, Keto, High protein, Low carb, Nut-free
Ingredients
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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3 cloves garlic, minced 3 cloves garlic, minced
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1 tablespoon ginger, grated 1 tablespoon ginger, grated
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1 tablespoon chili paste 1 tablespoon chili paste
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1 tablespoon soy sauce 1 tablespoon soy sauce
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1 teaspoon sugar 1 teaspoon sugar
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon white pepper 1/4 teaspoon white pepper
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1 cup bok choy, sliced 1 cup bok choy, sliced
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1 cup snow peas 1 cup snow peas
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1 red bell pepper, sliced 1 red bell pepper, sliced
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1 yellow bell pepper, sliced 1 yellow bell pepper, sliced
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1 cup mushrooms, sliced 1 cup mushrooms, sliced
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2 green onions, chopped 2 green onions, chopped
Nutrition
- Calories (kcal / KJ): 120 kcal / 502 KJ
- Fat (total, saturated): 7g, 1g
- Carbohydrates (total, sugars): 12g, 5g
- Protein: 3g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a wok or large skillet over high heat.
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2.Add the minced garlic and grated ginger to the hot oil and stir-fry for 30 seconds until fragrant.
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3.Add the chili paste, soy sauce, sugar, salt, and white pepper to the wok. Stir well to combine the ingredients.
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4.Add the bok choy, snow peas, bell peppers, and mushrooms to the wok. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
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5.Add the chopped green onions to the wok and stir-fry for an additional 1 minute.
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6.Remove from heat and transfer the stir-fried vegetables to a serving dish.
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7.Serve hot and enjoy!
Treat your ingredients with care...
- Bok choy — Make sure to thoroughly wash the bok choy leaves to remove any dirt or sand trapped between the stems.
- Snow peas — Trim the ends of the snow peas before using them in the stir-fry to remove any tough strings.
- Bell peppers — Choose bell peppers that are firm and have vibrant colors for the best flavor and texture.
- Mushrooms — Slice the mushrooms evenly to ensure they cook at the same rate.
Tips & Tricks
- For an extra kick of heat, add a sprinkle of crushed red pepper flakes to the stir-fry.
- Customize the vegetables according to your preference and seasonal availability.
- To make it a heartier meal, add tofu, seitan, or your choice of protein.
- Adjust the spiciness by increasing or decreasing the amount of chili paste.
- Serve the stir-fry with steamed rice or noodles for a complete meal.
Serving advice
Serve the Qiang Xi Nan Hua Cai stir-fry hot as a main course accompanied by steamed rice or noodles. Garnish with additional chopped green onions for a pop of freshness.
Presentation advice
Arrange the colorful stir-fried vegetables on a large serving platter, allowing the vibrant hues to shine through. The contrast of the different vegetables will create an eye-catching display.
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