Nigerian-style Stir-fried Chayote with Garlic

Ingredients

In this Nigerian adaptation, the Vietnamese dish "Quả su su xào tỏi" is transformed into a Nigerian-style stir-fried chayote dish. The original Vietnamese recipe typically uses Vietnamese spices and flavors, while the Nigerian version incorporates traditional Nigerian spices and cooking techniques. The adaptation aims to create a dish that is more suited to the Nigerian palate, while still highlighting the unique qualities of chayote. We alse have the original recipe for Quả su su xào tỏi, so you can check it out.

• 2 chayotes, peeled and sliced into thin strips 2 chayotes, peeled and sliced into thin strips
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 onion, thinly sliced 1 onion, thinly sliced
• 1 teaspoon Nigerian curry powder 1 teaspoon Nigerian curry powder
• 1/2 teaspoon ground crayfish 1/2 teaspoon ground crayfish
• 1/2 teaspoon dried thyme 1/2 teaspoon dried thyme
• 1/4 teaspoon cayenne pepper 1/4 teaspoon cayenne pepper
• Salt, to taste Salt, to taste
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 7g, 1g
• Carbohydrates (total, sugars): 14g, 6g
• Protein: 2g
• Fiber: 4g
• Salt: 0.5g

Preparation

1. 1.
   Heat the vegetable oil in a large skillet over medium heat.
2. 2.
   Add the minced garlic and sliced onions to the skillet and sauté until fragrant and golden brown.
3. 3.
   Add the chayote strips to the skillet and stir-fry for about 5 minutes, until they start to soften.
4. 4.
   Sprinkle the Nigerian curry powder, ground crayfish, dried thyme, cayenne pepper, and salt over the chayote. Stir well to coat the chayote evenly with the spices.
5. 5.
   Continue stir-frying for another 5-7 minutes, until the chayote is tender but still slightly crisp.
6. 6.
   Remove from heat and serve hot.

Treat your ingredients with care...

• Chayote — Make sure to peel the chayote before slicing it into thin strips. The skin can be tough and unpleasant to eat.

Tips & Tricks

• For a spicier version, increase the amount of cayenne pepper according to your preference.
• Serve the stir-fried chayote with a side of Nigerian jollof rice for a complete and satisfying meal.
• Feel free to add other vegetables such as bell peppers or carrots to the stir-fry for added color and flavor.
• Adjust the seasoning according to your taste preferences. Nigerian cuisine often incorporates bold and aromatic spices, so don't be afraid to experiment.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve the Nigerian-style Stir-fried Chayote with Garlic as a side dish alongside your favorite Nigerian main course. It pairs well with dishes like Nigerian jollof rice, grilled chicken, or fried plantains. Garnish with fresh cilantro or parsley for an extra pop of color.

Presentation advice

Arrange the stir-fried chayote on a platter, ensuring that the vibrant colors of the dish are visible. Garnish with fresh herbs and serve alongside the main course. Consider using traditional Nigerian serving dishes or banana leaves for an authentic touch.