Rod Duan - Odia Style Grilled Fish

Ingredients

In the Odia adaptation of Rod Duan, we incorporate traditional Odia spices and flavors to create a unique twist on the original Thai dish. The marinade is enhanced with Odia spices like panch phoron (a blend of five spices), mustard oil, and a hint of asafoetida. These additions infuse the fish with the distinct flavors of Odia cuisine, giving it a delightful twist. We alse have the original recipe for Rod duan, so you can check it out.

• 1 whole fish (such as pomfret or mackerel), cleaned and scaled 1 whole fish (such as pomfret or mackerel), cleaned and scaled
• 2 tablespoons mustard oil (30ml) 2 tablespoons mustard oil (30ml)
• 1 teaspoon turmeric powder (5g) 1 teaspoon turmeric powder (5g)
• 1 teaspoon cumin powder (5g) 1 teaspoon cumin powder (5g)
• 1 teaspoon coriander powder (5g) 1 teaspoon coriander powder (5g)
• 1/2 teaspoon panch phoron (a blend of fenugreek seeds, nigella seeds, cumin seeds, black mustard seeds, and fennel seeds) 1/2 teaspoon panch phoron (a blend of fenugreek seeds, nigella seeds, cumin seeds, black mustard seeds, and fennel seeds)
• 1/4 teaspoon asafoetida (2g) 1/4 teaspoon asafoetida (2g)
• Salt to taste Salt to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 15g, 2g
• Carbohydrates (total, sugars): 1g, 0g
• Protein: 28g
• Fiber: 0g
• Salt: 1g

Preparation

1. 1.
   Preheat the grill to medium-high heat.
2. 2.
   In a bowl, mix together the mustard oil, turmeric powder, cumin powder, coriander powder, panch phoron, asafoetida, and salt to form a marinade.
3. 3.
   Make diagonal cuts on both sides of the fish and rub the marinade all over, ensuring it gets into the cuts.
4. 4.
   Let the fish marinate for at least 30 minutes to allow the flavors to penetrate.
5. 5.
   Place the marinated fish on the preheated grill and cook for about 5-7 minutes on each side, or until the fish is cooked through and has a charred exterior.
6. 6.
   Remove the fish from the grill and let it rest for a few minutes before serving.

Treat your ingredients with care...

• Mustard oil — Make sure to use pure mustard oil for its distinct flavor. If unavailable, you can substitute with any other cooking oil, but the flavor will be slightly different.

Tips & Tricks

• To prevent the fish from sticking to the grill, lightly oil the grates before placing the fish.
• For a smokier flavor, you can add a small piece of charcoal to the grill while cooking the fish.
• Serve the grilled fish with a squeeze of fresh lemon juice for an extra burst of tanginess.
• If you prefer a spicier kick, add some finely chopped green chilies to the marinade.
• Experiment with different types of fish to find your favorite flavor combination.

Serving advice

Serve the Rod Duan with steamed rice, a side of tamarind chutney, and a fresh cucumber salad for a complete Odia meal. Garnish with fresh coriander leaves for added freshness.

Presentation advice

Place the grilled fish on a platter, garnish with lemon wedges and coriander leaves. Serve with the side dishes arranged beautifully around the fish to create an enticing presentation.