Bahamian Tropical Berry Delight

Recipe

Bahamian Tropical Berry Delight

Tropical Berry Paradise: A Bahamian Twist on Rote Grütze

Indulge in the flavors of the Bahamas with this delightful twist on the classic German dessert, Rote Grütze. Bursting with tropical fruits and local flavors, this Bahamian Tropical Berry Delight is a refreshing and vibrant dessert that will transport you to the sunny shores of the Bahamas.

Jan Dec

15 minutes

5 minutes

20 minutes

4 servings

Easy

Vegetarian, Vegan (if honey or other sweeteners are used instead of granulated sugar), Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

In this Bahamian adaptation of Rote Grütze, we incorporate tropical fruits commonly found in the Bahamas, such as mangoes, pineapples, and passion fruit, to give the dessert a distinct island flair. The traditional German recipe is modified to include these vibrant fruits, adding a burst of tropical flavors to the dish. Additionally, the use of cornstarch as a thickening agent gives the dessert a smoother consistency, enhancing the overall texture. We alse have the original recipe for Rote Grütze, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 0.5g, 0g
  • Carbohydrates (total, sugars): 45g, 35g
  • Protein: 1g
  • Fiber: 4g
  • Salt: 0.01g

Preparation

  1. 1.
    In a saucepan, combine the mixed tropical berries, mango, pineapple, passion fruit pulp, water, and granulated sugar.
  2. 2.
    Bring the mixture to a gentle boil over medium heat, stirring occasionally to dissolve the sugar.
  3. 3.
    In a small bowl, whisk together the cornstarch and a few tablespoons of water to create a slurry.
  4. 4.
    Slowly pour the cornstarch slurry into the simmering fruit mixture, stirring continuously.
  5. 5.
    Continue to cook the mixture for another 2-3 minutes until it thickens to a sauce-like consistency.
  6. 6.
    Remove the saucepan from heat and stir in the lemon juice and vanilla extract.
  7. 7.
    Allow the Bahamian Tropical Berry Delight to cool to room temperature, then refrigerate for at least 2 hours to chill and set.
  8. 8.
    Serve the chilled dessert in individual bowls or glasses, garnished with fresh tropical fruits if desired.

Treat your ingredients with care...

  • Tropical berries — Ensure the berries are ripe and fresh for the best flavor. If fresh tropical berries are not available, you can use frozen ones, but thaw them before using.
  • Passion fruit — Choose passion fruits that are wrinkled and have a deep purple color, as they indicate ripeness. The pulp should be jelly-like and fragrant.
  • Cornstarch — Make sure to dissolve the cornstarch completely in water before adding it to the fruit mixture to avoid lumps.

Tips & Tricks

  • For an extra tropical twist, you can add a splash of coconut milk to the fruit mixture while simmering.
  • Adjust the sweetness by adding more or less sugar according to your taste preferences.
  • Serve the Bahamian Tropical Berry Delight with a dollop of whipped cream or a scoop of coconut ice cream for added indulgence.
  • Experiment with different combinations of tropical fruits to create your own unique variation of this dessert.
  • To enhance the presentation, garnish the dessert with fresh mint leaves or edible flowers.

Serving advice

Serve the Bahamian Tropical Berry Delight chilled for a refreshing and satisfying dessert. It can be enjoyed on its own or paired with a scoop of coconut ice cream for a delightful contrast of flavors and textures.

Presentation advice

Present the Bahamian Tropical Berry Delight in elegant glass bowls or dessert glasses to showcase the vibrant colors of the fruits. Drizzle a little extra sauce on top and garnish with fresh tropical fruits or mint leaves for an eye-catching presentation.