Mauritanian-style Scrambled Eggs with Crab

Ingredients

In this Mauritanian adaptation, the traditional German scrambled eggs are transformed by incorporating Mauritanian spices and the addition of crab meat. The use of Mauritanian spices like cumin, coriander, and turmeric adds a distinct flavor profile to the dish, while the inclusion of crab meat brings a touch of sweetness and seafood richness. These modifications create a unique fusion of German and Mauritanian cuisines, resulting in a dish that is both familiar and exciting. We alse have the original recipe for Rührei mit Krabben, so you can check it out.

• 6 large eggs 6 large eggs
• 200g (7 oz) crab meat, cooked and shredded 200g (7 oz) crab meat, cooked and shredded
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1 small onion, finely chopped 1 small onion, finely chopped
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 2g, 1g
• Protein: 24g
• Fiber: 0g
• Salt: 1g

Preparation

1. 1.
   In a bowl, whisk the eggs until well beaten. Set aside.
2. 2.
   Heat the vegetable oil in a non-stick skillet over medium heat.
3. 3.
   Add the chopped onion and sauté until translucent.
4. 4.
   Add the ground cumin, ground coriander, and ground turmeric to the skillet. Stir well to combine with the onions.
5. 5.
   Add the shredded crab meat to the skillet and cook for 2-3 minutes, until heated through.
6. 6.
   Pour the beaten eggs into the skillet and gently stir to combine with the crab meat and spices.
7. 7.
   Cook the mixture, stirring occasionally, until the eggs are cooked to your desired consistency.
8. 8.
   Season with salt and pepper to taste.
9. 9.
   Garnish with fresh cilantro.
10. 10.
    Serve hot and enjoy!

Treat your ingredients with care...

• Crab meat — Ensure that the crab meat is cooked and shredded before adding it to the dish. If using canned crab meat, drain it well before incorporating it into the recipe.

Tips & Tricks

• For an extra burst of flavor, add a squeeze of lemon juice to the scrambled eggs just before serving.
• If you prefer a spicier kick, you can add a pinch of cayenne pepper or chili flakes to the dish.
• Serve the Mauritanian-style Scrambled Eggs with Crab alongside warm crusty bread or toasted flatbread for a complete meal.
• Feel free to customize the spices according to your taste preferences. You can adjust the amounts of cumin, coriander, and turmeric to suit your desired level of spiciness and aroma.
• If you don't have fresh cilantro, you can substitute it with parsley or green onions for a fresh herbal touch.

Serving advice

Serve the Mauritanian-style Scrambled Eggs with Crab as a main dish for breakfast, brunch, or a light dinner. Accompany it with a side of fresh salad or roasted vegetables to create a well-rounded meal.

Presentation advice

Garnish the dish with a sprig of fresh cilantro and a sprinkle of ground cumin for an attractive presentation. Serve it on a vibrant plate to highlight the colorful contrast between the yellow scrambled eggs and the white crab meat.