
Recipe
Shrimp Matapa
Savory Mozambican Shrimp Matapa: A Taste of Coastal Delight
4.4 out of 5
Indulge in the flavors of Mozambique with this delectable Shrimp Matapa recipe. Inspired by the traditional Bosnian dish, Shila plavi, this Mozambican adaptation combines succulent shrimp with a rich and creamy sauce made from ground peanuts, coconut milk, and aromatic spices.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
Peanuts, Shellfish
Not suitable for
Vegan, Vegetarian, Nut-free, Shellfish-free, Paleo
Ingredients
While Shila plavi is a Bosnian dish typically made with beef, Shrimp Matapa is a Mozambican adaptation that replaces the beef with succulent shrimp. Additionally, the original dish uses a tomato-based sauce, whereas the Mozambican version features a creamy sauce made from ground peanuts and coconut milk. The spices used in Shrimp Matapa also differ, incorporating Mozambican flavors such as peri-peri, turmeric, and coriander. We alse have the original recipe for Shila plavi, so you can check it out.
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500g (1.1 lb) shrimp, peeled and deveined 500g (1.1 lb) shrimp, peeled and deveined
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1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
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1 cup (120g) ground peanuts 1 cup (120g) ground peanuts
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1 onion, finely chopped 1 onion, finely chopped
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3 garlic cloves, minced 3 garlic cloves, minced
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1 tablespoon (15ml) vegetable oil 1 tablespoon (15ml) vegetable oil
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1 teaspoon (5g) peri-peri spice blend 1 teaspoon (5g) peri-peri spice blend
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1 teaspoon (2g) ground turmeric 1 teaspoon (2g) ground turmeric
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1 teaspoon (2g) ground coriander 1 teaspoon (2g) ground coriander
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Salt, to taste Salt, to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 25g, 12g
- Carbohydrates (total, sugars): 10g, 3g
- Protein: 30g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.In a large pan, heat the vegetable oil over medium heat.
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2.Add the chopped onion and minced garlic to the pan and sauté until the onion becomes translucent.
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3.Add the ground peanuts to the pan and cook for 2-3 minutes, stirring constantly.
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4.Pour in the coconut milk and stir well to combine with the peanuts.
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5.Add the peri-peri spice blend, ground turmeric, ground coriander, and salt. Stir to incorporate the spices into the sauce.
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6.Bring the sauce to a simmer and let it cook for 5 minutes, allowing the flavors to meld together.
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7.Gently add the shrimp to the pan and cook for 5-7 minutes, or until they turn pink and opaque.
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8.Remove the pan from heat and garnish with fresh cilantro.
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9.Serve the Shrimp Matapa hot with steamed rice or maize porridge.
Treat your ingredients with care...
- Shrimp — Ensure that the shrimp is properly cleaned and deveined before cooking to remove any grit or impurities.
Tips & Tricks
- For an extra kick of heat, add a few drops of hot sauce or increase the amount of peri-peri spice blend.
- If you prefer a smoother sauce, you can blend the ground peanuts with a little water before adding them to the pan.
- Adjust the salt according to your taste preference, keeping in mind that the shrimp will also contribute some saltiness to the dish.
- Feel free to customize the spice blend by adding other Mozambican spices like paprika or cumin.
- Leftovers can be refrigerated and reheated the next day for an equally delicious meal.
Serving advice
Serve the Shrimp Matapa as a main course, accompanied by steamed rice or maize porridge. Garnish with fresh cilantro for a burst of freshness.
Presentation advice
Present the Shrimp Matapa in a shallow bowl, allowing the vibrant colors of the shrimp and sauce to shine through. Sprinkle some chopped cilantro on top for an appealing touch.
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