Iranian-style Sausage Soup

Ingredients

While the original Panamanian Sopa de salchichon is a delicious soup made with sausage, vegetables, and spices, the Iranian-style Sausage Soup takes inspiration from Iranian cuisine to create a unique flavor profile. The use of saffron, turmeric, and cumin gives the soup its distinct Iranian touch, infusing it with warm and aromatic flavors that are characteristic of Iranian dishes. We alse have the original recipe for Sopa de salchichon, so you can check it out.

• 2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground turmeric 1 teaspoon ground turmeric
• 1/2 teaspoon saffron threads 1/2 teaspoon saffron threads
• 4 cups (950ml) chicken or vegetable broth 4 cups (950ml) chicken or vegetable broth
• 4 sausages, sliced 4 sausages, sliced
• 1 cup (200g) red lentils, rinsed 1 cup (200g) red lentils, rinsed
• 2 carrots, diced 2 carrots, diced
• 2 potatoes, diced 2 potatoes, diced
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 15g, 4g
• Carbohydrates (total, sugars): 35g, 5g
• Protein: 18g
• Fiber: 8g
• Salt: 1.5g

Preparation

1. 1.
   Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
2. 2.
   Stir in the ground cumin, ground turmeric, and saffron threads, and cook for another minute to release their flavors.
3. 3.
   Pour in the chicken or vegetable broth and bring it to a boil.
4. 4.
   Add the sliced sausages, red lentils, diced carrots, and potatoes to the pot. Season with salt and pepper to taste.
5. 5.
   Reduce the heat to low, cover the pot, and let the soup simmer for about 30 minutes or until the lentils and vegetables are tender.
6. 6.
   Serve the soup hot, garnished with fresh cilantro.

Treat your ingredients with care...

• Saffron — To enhance the flavor and aroma of saffron, soak the threads in a tablespoon of warm water for 10 minutes before adding them to the soup.

Tips & Tricks

• For a spicier kick, add a pinch of chili flakes or a dash of hot sauce to the soup.
• Feel free to experiment with different types of sausages to vary the flavors of the soup.
• Serve the soup with a squeeze of lemon juice for a refreshing tang.

Serving advice

Serve the Iranian-style Sausage Soup hot in individual bowls. Accompany it with warm crusty bread or Iranian flatbread for a complete and satisfying meal.

Presentation advice

Garnish each bowl of soup with a sprig of fresh cilantro to add a pop of color. Serve the soup in beautiful ceramic bowls to showcase the vibrant golden hue of the broth.