
Recipe
Asian-inspired Beef Stew with Peas
Umami Beef Stew: A Fusion of Asian Flavors
4.3 out of 5
This recipe combines the comforting flavors of a traditional Italian spezzatino with the vibrant and aromatic elements of Asian cuisine. The result is a hearty and flavorful beef stew with tender meat and a hint of spice.
Metadata
Preparation time
20 minutes
Cooking time
2 hours
Total time
2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Gluten-free, Dairy-free, Nut-free, Low-carb
Allergens
Soy
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
In this Asian adaptation of the Italian spezzatino con piselli, we incorporate Asian spices and flavors to create a unique fusion dish. The original recipe typically uses Italian herbs like rosemary and thyme, while our version incorporates ingredients like ginger, garlic, soy sauce, and chili paste to infuse the stew with Asian flavors. Additionally, we use Asian cooking techniques such as simmering the beef in a flavorful broth and adding peas for a touch of freshness. We alse have the original recipe for Spezzatino con piselli, so you can check it out.
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500g (1.1 lb) beef stew meat, cubed 500g (1.1 lb) beef stew meat, cubed
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves garlic, minced 3 cloves garlic, minced
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1 thumb-sized piece of ginger, grated 1 thumb-sized piece of ginger, grated
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon oyster sauce 1 tablespoon oyster sauce
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1 tablespoon chili paste 1 tablespoon chili paste
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4 cups (950ml) beef broth 4 cups (950ml) beef broth
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2 carrots, sliced 2 carrots, sliced
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1 cup (150g) frozen peas 1 cup (150g) frozen peas
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 4g
- Carbohydrates (total, sugars): 15g, 5g
- Protein: 35g
- Fiber: 4g
- Salt: 2g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat. Add the onions, garlic, and ginger, and sauté until fragrant.
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2.Add the beef stew meat to the pot and brown on all sides.
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3.Stir in the soy sauce, oyster sauce, and chili paste, coating the meat evenly.
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4.Pour in the beef broth and bring to a boil. Reduce the heat to low, cover, and simmer for 1.5 to 2 hours, or until the meat is tender.
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5.Add the carrots and continue to simmer for another 15 minutes, or until the carrots are cooked through.
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6.Stir in the frozen peas and cook for an additional 5 minutes.
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7.Season with salt and pepper to taste.
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8.Serve the Asian-inspired beef stew hot, garnished with fresh cilantro.
Treat your ingredients with care...
- Beef stew meat — For the best results, choose a cut of beef that is suitable for slow cooking, such as chuck or brisket. Trim any excess fat before cubing the meat to ensure a leaner stew.
Tips & Tricks
- For an extra kick of heat, add a few slices of fresh chili pepper to the stew while simmering.
- If you prefer a thicker stew, you can mix a tablespoon of cornstarch with a little water and add it to the stew during the last few minutes of cooking.
Serving advice
Serve the Asian-inspired beef stew with steamed rice or noodles for a complete and satisfying meal. It pairs well with a side of pickled vegetables or a fresh green salad.
Presentation advice
Garnish the stew with a sprinkle of fresh cilantro to add a pop of color and freshness. Serve it in individual bowls or a large serving dish, allowing the vibrant colors of the stew to shine through.
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