Togolese-style Fried Herring

Ingredients

In this Togolese adaptation, the traditional Danish Stegte Sild is transformed by incorporating Togolese spices and flavors. The herring fillets are marinated in a mixture of local spices such as ginger, garlic, and hot chili peppers, which infuse the fish with a vibrant and aromatic taste. Additionally, the herring is coated in a light batter made with local ingredients, adding a unique texture and flavor to the dish. We alse have the original recipe for Stegte sild, so you can check it out.

• 4 herring fillets 4 herring fillets
• 2 tablespoons ginger paste 2 tablespoons ginger paste
• 2 tablespoons garlic paste 2 tablespoons garlic paste
• 1 tablespoon hot chili pepper paste 1 tablespoon hot chili pepper paste
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon salt 1 teaspoon salt
• 1 cup all-purpose flour 1 cup all-purpose flour
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 20g, 1g
• Protein: 15g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, combine the ginger paste, garlic paste, hot chili pepper paste, ground coriander, ground cumin, paprika, and salt.
2. 2.
   Add the herring fillets to the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes.
3. 3.
   In a separate bowl, combine the all-purpose flour with a pinch of salt.
4. 4.
   Heat vegetable oil in a deep pan or skillet over medium heat.
5. 5.
   Take each marinated herring fillet and coat it in the flour mixture, shaking off any excess.
6. 6.
   Carefully place the coated herring fillets into the hot oil and fry until golden brown and crispy, about 3-4 minutes per side.
7. 7.
   Remove the fried herring from the oil and place them on a paper towel-lined plate to drain excess oil.
8. 8.
   Serve the Togolese-style Fried Herring hot with a side of your choice.

Treat your ingredients with care...

• Herring — Ensure that the herring fillets are fresh and properly cleaned before marinating. Remove any bones or scales for a pleasant dining experience.

Tips & Tricks

• For an extra kick of heat, add more hot chili pepper paste to the marinade.
• Serve the Fried Herring with a squeeze of fresh lemon juice for a burst of citrusy flavor.
• Experiment with different spices and herbs in the marinade to customize the dish to your taste preferences.
• If you prefer a lighter version, you can also bake the marinated herring fillets in the oven instead of frying them.
• Serve the Fried Herring with a side of spicy tomato sauce or a refreshing cucumber salad.

Serving advice

Serve the Togolese-style Fried Herring as a main course alongside steamed rice or boiled yams. Garnish with fresh cilantro or parsley for an added touch of freshness.

Presentation advice

Arrange the Fried Herring fillets on a platter, drizzle with a vibrant sauce, and garnish with sliced chili peppers and fresh herbs. Serve with colorful side dishes to create an appealing and appetizing presentation.