![Tomato and Egg Soup with a Twist](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/tomato-and-egg-soup-with-a-twist--b488b5ab-4172-45bf-8a75-f4c1911229ce.png)
Recipe
Tomato and Egg Soup with a Twist
Savory Tomato and Egg Delight
4.6 out of 5
This recipe is a delightful twist on the classic Chinese Tomato and Egg Soup. Bursting with flavors, this soup combines the tanginess of tomatoes with the creaminess of eggs, creating a comforting and nutritious dish.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Dairy-free, Low-carb, Low-calorie
Allergens
Eggs
Not suitable for
Vegan, Paleo, Keto, Nut-free, Soy-free
Ingredients
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2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tomatoes, diced 2 tomatoes, diced
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1 carrot, thinly sliced 1 carrot, thinly sliced
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4 cups (950ml) chicken or vegetable broth 4 cups (950ml) chicken or vegetable broth
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4 eggs, beaten 4 eggs, beaten
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1 teaspoon soy sauce 1 teaspoon soy sauce
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1 teaspoon sugar 1 teaspoon sugar
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro or green onions for garnish Fresh cilantro or green onions for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 10g, 2g
- Carbohydrates (total, sugars): 12g, 6g
- Protein: 12g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat.
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2.Add the chopped onion and minced garlic, sauté until fragrant and translucent.
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3.Add the diced tomatoes and sliced carrot, cook for 5 minutes until slightly softened.
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4.Pour in the chicken or vegetable broth and bring to a boil.
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5.Reduce the heat to low and let the soup simmer for 10 minutes.
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6.Slowly pour the beaten eggs into the soup while stirring gently to create ribbons of cooked egg.
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7.Stir in the soy sauce, sugar, salt, and pepper. Adjust the seasonings according to taste.
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8.Simmer for an additional 5 minutes to allow the flavors to meld together.
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9.Serve hot, garnished with fresh cilantro or green onions.
Treat your ingredients with care...
- Tomatoes — Choose ripe and juicy tomatoes for the best flavor.
- Eggs — Beat the eggs gently to avoid incorporating too much air, resulting in a smoother texture.
Tips & Tricks
- For a heartier version, add cooked chicken or tofu cubes to the soup.
- Adjust the sweetness by adding more or less sugar according to your taste preference.
- Garnish with a drizzle of sesame oil for an extra layer of flavor.
- Serve with steamed rice or crusty bread for a complete meal.
- Make a larger batch and freeze the leftovers for a quick and satisfying meal later.
Serving advice
Serve the Tomato and Egg Soup hot in individual bowls. Accompany it with a side of steamed rice or crusty bread for a satisfying meal.
Presentation advice
Garnish each bowl of soup with a sprig of fresh cilantro or finely chopped green onions to add a pop of color and freshness.
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