Gibraltarian-style Udon with Seafood

Ingredients

In this Gibraltarian adaptation of Udon, the original Palauan dish is transformed by incorporating the flavors and ingredients of Gibraltarian cuisine. The seafood broth is infused with Mediterranean herbs and spices, giving it a distinct flavor profile. Additionally, the seafood used in this recipe includes prawns, mussels, and squid, which are commonly found in Gibraltarian seafood dishes. We alse have the original recipe for Udon (Palau), so you can check it out.

• 250g (8.8 oz) udon noodles 250g (8.8 oz) udon noodles
• 500ml (2 cups) fish or seafood broth 500ml (2 cups) fish or seafood broth
• 200g (7 oz) prawns, peeled and deveined 200g (7 oz) prawns, peeled and deveined
• 200g (7 oz) mussels, cleaned and debearded 200g (7 oz) mussels, cleaned and debearded
• 150g (5.3 oz) squid, sliced into rings 150g (5.3 oz) squid, sliced into rings
• 1 onion, finely chopped 1 onion, finely chopped
• 2 garlic cloves, minced 2 garlic cloves, minced
• 1 red bell pepper, thinly sliced 1 red bell pepper, thinly sliced
• 1 tomato, diced 1 tomato, diced
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1/2 teaspoon cayenne pepper (optional) 1/2 teaspoon cayenne pepper (optional)
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 40g, 4g
• Protein: 22g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
2. 2.
   Add the sliced red bell pepper and diced tomato to the pot. Cook for a few minutes until the vegetables soften.
3. 3.
   Sprinkle paprika, dried oregano, and cayenne pepper (if using) into the pot. Stir well to coat the vegetables with the spices.
4. 4.
   Pour the fish or seafood broth into the pot and bring it to a simmer.
5. 5.
   Add the prawns, mussels, and squid to the simmering broth. Cook for about 5 minutes or until the seafood is cooked through.
6. 6.
   Meanwhile, cook the udon noodles according to the package instructions. Drain and set aside.
7. 7.
   Once the seafood is cooked, season the broth with salt and pepper to taste.
8. 8.
   Divide the cooked udon noodles into serving bowls. Ladle the seafood broth over the noodles, making sure to distribute the seafood evenly.
9. 9.
   Garnish with freshly chopped parsley.
10. 10.
    Serve the Gibraltarian-style Udon with Seafood hot and enjoy!

Treat your ingredients with care...

• Prawns — Make sure to peel and devein the prawns before using them in the recipe.
• Mussels — Clean the mussels thoroughly and remove any beards or debris.
• Squid — Slice the squid into rings for even cooking.

Tips & Tricks

• For a spicier kick, increase the amount of cayenne pepper in the broth.
• Feel free to add other seafood such as clams or fish fillets to enhance the variety of flavors.
• Serve the udon noodles and seafood broth separately if desired, allowing each person to customize their bowl.
• Freshly squeezed lemon juice can be drizzled over the dish for a tangy twist.
• Experiment with different herbs and spices to personalize the flavor profile.

Serving advice

Serve the Gibraltarian-style Udon with Seafood in individual bowls, making sure to include a generous amount of seafood and broth with each serving. Accompany the dish with a side of crusty bread or garlic bread to soak up the flavorful broth.

Presentation advice

Garnish each bowl of Gibraltarian-style Udon with Seafood with a sprinkle of freshly chopped parsley. The vibrant green color will add a pop of freshness to the dish. Serve the udon noodles and seafood beautifully arranged, allowing the colors and textures to shine through.