Dish
Bacalhau espiritual
Cod Casserole
Bacalhau espiritual is a creamy and savory casserole that is perfect for a cozy dinner. The dish is made with salt cod that has been soaked in water to remove the saltiness, then flaked and mixed with bread crumbs, milk, eggs, and spices. The mixture is then baked in the oven until golden brown and bubbly. The result is a rich and satisfying dish that is perfect for cold winter nights.
Origins and history
Bacalhau espiritual has been a staple of Portuguese cuisine for centuries. The dish is believed to have originated in the northern region of Portugal, where salt cod was a common ingredient due to the abundance of cod in the nearby Atlantic Ocean. The dish was traditionally served on Fridays, when Catholics abstained from eating meat. Today, Bacalhau espiritual is enjoyed throughout Portugal and is a popular dish in Portuguese restaurants around the world.
Dietary considerations
This dish is not suitable for those with lactose intolerance or gluten sensitivity.
Variations
There are many variations of Bacalhau espiritual, some of which include adding vegetables such as onions, carrots, and potatoes. Some recipes also call for the addition of cream or cheese to make the dish even richer.
Presentation and garnishing
Bacalhau espiritual is traditionally served in a large casserole dish, garnished with chopped parsley and a sprinkle of paprika.
Tips & Tricks
To make this dish even more flavorful, try adding a pinch of nutmeg or a dash of hot sauce to the mixture before baking.
Side-dishes
Bacalhau espiritual is often served with a side of boiled potatoes or rice. A simple green salad is also a great accompaniment to this dish.
Drink pairings
A glass of white wine, such as Vinho Verde or Alvarinho, pairs well with Bacalhau espiritual.
Delicious Bacalhau espiritual recipes
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