Recipe
Lesotho-style Grilled Chicken Wings with Tangy White Sauce
Savory Lesotho Wings: Grilled Chicken with Zesty White Sauce
4.4 out of 5
Indulge in the flavors of Lesotho with this mouthwatering recipe for grilled chicken wings. Marinated in a blend of aromatic spices and served with a tangy white sauce, these wings are a delightful combination of smoky, tender meat and a creamy, zesty sauce.
Metadata
Preparation time
40 minutes
Cooking time
15-20 minutes
Total time
55-60 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Low-carb, Keto-friendly, Dairy-free, Paleo
Allergens
Eggs, Mustard, Soy (mayonnaise)
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
In this Lesotho-style adaptation, we have incorporated the traditional flavors and cooking techniques of Lesotho cuisine. The original American Alabama White Wings are typically served with a mayonnaise-based white sauce, but we have enhanced the sauce with a touch of mustard and vinegar to give it a tangy twist, which is more in line with the flavors preferred in Lesotho. Additionally, we have adjusted the spice blend to include paprika, garlic, and ginger, which are commonly used in Lesotho cuisine. We alse have the original recipe for Alabama White Wings, so you can check it out.
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2 pounds (900g) chicken wings 2 pounds (900g) chicken wings
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2 tablespoons paprika 2 tablespoons paprika
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1 tablespoon garlic powder 1 tablespoon garlic powder
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1 tablespoon ground ginger 1 tablespoon ground ginger
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1 teaspoon salt 1 teaspoon salt
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1 teaspoon black pepper 1 teaspoon black pepper
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1 cup (240ml) mayonnaise 1 cup (240ml) mayonnaise
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2 tablespoons white vinegar 2 tablespoons white vinegar
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1 tablespoon Dijon mustard 1 tablespoon Dijon mustard
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat: 25g (Saturated Fat: 4g)
- Carbohydrates: 2g (Sugars: 1g)
- Protein: 30g
- Fiber: 0g
- Salt: 1.5g
Preparation
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1.In a large bowl, combine paprika, garlic powder, ground ginger, salt, and black pepper.
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2.Add the chicken wings to the bowl and toss until they are evenly coated with the spice mixture. Let them marinate for at least 30 minutes, or refrigerate overnight for enhanced flavor.
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3.Preheat the grill to medium-high heat.
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4.In a separate bowl, whisk together mayonnaise, white vinegar, and Dijon mustard to make the white sauce. Set aside.
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5.Place the marinated chicken wings on the preheated grill and cook for about 15-20 minutes, turning occasionally, until they are cooked through and have a nice charred appearance.
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6.Remove the wings from the grill and let them rest for a few minutes.
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7.Serve the grilled chicken wings with the tangy white sauce on the side.
Treat your ingredients with care...
- Chicken wings — For best results, choose high-quality chicken wings with the skin on. The skin adds flavor and helps keep the meat moist during grilling.
- Paprika — Opt for a good-quality paprika to ensure a robust and smoky flavor in the marinade.
- Mayonnaise — Use a creamy and well-balanced mayonnaise for the white sauce. You can also make your own mayonnaise for a homemade touch.
- White vinegar — Choose a mild white vinegar to balance the flavors in the sauce without overpowering the other ingredients.
- Dijon mustard — Use a smooth and tangy Dijon mustard to add a subtle kick to the white sauce.
Tips & Tricks
- For extra flavor, baste the chicken wings with the marinade while grilling.
- If you prefer a spicier kick, add a pinch of cayenne pepper to the spice blend.
- Serve the wings with a side of fresh lemon wedges for a burst of citrusy flavor.
- If you don't have a grill, you can also bake the wings in the oven at 400°F (200°C) for approximately 25-30 minutes.
- Customize the white sauce by adding herbs like chopped parsley or chives for a fresh twist.
Serving advice
Serve the Lesotho-style Grilled Chicken Wings as an appetizer at a barbecue or as a main course accompanied by a fresh salad and roasted vegetables. Provide extra white sauce on the side for dipping.
Presentation advice
Arrange the grilled chicken wings on a platter, garnish with chopped parsley or cilantro, and drizzle some of the white sauce over the top. Serve with the remaining white sauce in a separate bowl for dipping.
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