Spicy Meatballs with Tomato Sauce

Ingredients

In this adaptation, we have taken the concept of Korean Anju and transformed it into a dish that reflects the flavors and ingredients of Abruzzese and Molisan cuisine. While the original Anju is typically served as a side dish with alcoholic beverages, our version incorporates the traditional meatball concept from Abruzzese and Molisan cuisine. We have also adjusted the spices and flavors to align with the target cuisine, resulting in a unique fusion dish that combines the best of both worlds. We alse have the original recipe for Anju, so you can check it out.

• 500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
• 1/2 cup breadcrumbs 1/2 cup breadcrumbs
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon dried oregano 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil 1/2 teaspoon dried basil
• 1/4 teaspoon chili flakes 1/4 teaspoon chili flakes
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• 1 egg, beaten 1 egg, beaten
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 800g (28 oz) canned crushed tomatoes 800g (28 oz) canned crushed tomatoes
• 1 tablespoon tomato paste 1 tablespoon tomato paste
• 1 teaspoon sugar 1 teaspoon sugar
• 1/2 teaspoon dried thyme 1/2 teaspoon dried thyme
• 1/2 teaspoon dried rosemary 1/2 teaspoon dried rosemary
• 1/4 teaspoon chili flakes (optional, for extra heat) 1/4 teaspoon chili flakes (optional, for extra heat)
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh basil leaves, for garnish Fresh basil leaves, for garnish

Nutrition

• Calories (kcal / KJ): 380 kcal / 1590 KJ
• Fat (total, saturated): 22g, 7g
• Carbohydrates (total, sugars): 18g, 6g
• Protein: 28g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a large bowl, combine the ground beef, breadcrumbs, minced garlic, paprika, dried oregano, dried basil, chili flakes, salt, black pepper, and beaten egg. Mix well until all the ingredients are evenly incorporated.
2. 2.
   Shape the mixture into small meatballs, about 1 inch in diameter.
3. 3.
   Heat olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes. Remove the meatballs from the skillet and set aside.
4. 4.
   In the same skillet, add the chopped onion and minced garlic. Sauté until the onion becomes translucent and fragrant.
5. 5.
   Add the crushed tomatoes, tomato paste, sugar, dried thyme, dried rosemary, and chili flakes (if using) to the skillet. Stir well to combine.
6. 6.
   Return the meatballs to the skillet and gently simmer in the tomato sauce for 20-25 minutes, or until the meatballs are cooked through.
7. 7.
   Season with salt and pepper to taste.
8. 8.
   Serve the spicy meatballs with tomato sauce garnished with fresh basil leaves.

Treat your ingredients with care...

• Ground beef — Choose lean ground beef for a healthier option. If you prefer a richer flavor, you can use a combination of ground beef and ground pork.
• Crushed tomatoes — Opt for high-quality canned crushed tomatoes or use fresh tomatoes that have been peeled and crushed.

Tips & Tricks

• For a spicier kick, increase the amount of chili flakes or add a dash of hot sauce to the tomato sauce.
• Serve the meatballs with crusty bread or pasta for a heartier meal.
• If you prefer a smoother tomato sauce, use an immersion blender to puree the sauce before adding the meatballs.

Serving advice

These spicy meatballs with tomato sauce are best served hot. They can be enjoyed as a main course with a side of pasta or crusty bread. Garnish with fresh basil leaves for a pop of color and added freshness.

Presentation advice

Arrange the meatballs in a shallow serving dish and pour the tomato sauce over them. Sprinkle some freshly grated Parmesan cheese on top for an extra touch of indulgence. Serve with a side of pasta or crusty bread.