Bahamian-style Liver

Ingredients

In this adaptation of Arnavut ciğeri to Bahamian cuisine, we incorporate traditional Bahamian spices and flavors to create a unique twist. The original Turkish dish is typically seasoned with cumin and served with lemon wedges, while the Bahamian-style Liver incorporates spices like thyme, allspice, and Scotch bonnet peppers for a Caribbean flair. The cooking technique also differs, as the Bahamian version involves pan-frying the liver to achieve a crispy exterior. We alse have the original recipe for Arnavut ciğeri, so you can check it out.

• 1 lb (450g) beef liver, sliced 1 lb (450g) beef liver, sliced
• 1/4 cup (60ml) lime juice 1/4 cup (60ml) lime juice
• 1 tsp thyme 1 tsp thyme
• 1/2 tsp allspice 1/2 tsp allspice
• 1/4 tsp cayenne pepper 1/4 tsp cayenne pepper
• 1/4 tsp black pepper 1/4 tsp black pepper
• 1/4 tsp salt 1/4 tsp salt
• 2 tbsp vegetable oil 2 tbsp vegetable oil
• 1 onion, thinly sliced 1 onion, thinly sliced
• 1 Scotch bonnet pepper, seeded and minced (optional) 1 Scotch bonnet pepper, seeded and minced (optional)

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 12g, 4g
• Carbohydrates (total, sugars): 5g, 1g
• Protein: 30g
• Fiber: 1g
• Salt: 0.6g

Preparation

1. 1.
   In a bowl, combine the lime juice, thyme, allspice, cayenne pepper, black pepper, and salt.
2. 2.
   Add the sliced liver to the marinade and let it sit for 30 minutes.
3. 3.
   Heat the vegetable oil in a large skillet over medium heat.
4. 4.
   Add the sliced onion and minced Scotch bonnet pepper (if using) to the skillet and sauté until the onion is translucent.
5. 5.
   Remove the liver from the marinade and pat it dry with paper towels.
6. 6.
   Add the liver slices to the skillet and cook for 2-3 minutes on each side, or until browned and cooked through.
7. 7.
   Serve the Bahamian-style Liver hot with a side of rice and beans or mashed potatoes.

Treat your ingredients with care...

• Beef liver — Make sure to slice the liver into thin, even pieces to ensure even cooking and tenderness.

Tips & Tricks

• For a milder flavor, you can omit the Scotch bonnet pepper.
• Serve the Bahamian-style Liver with a squeeze of fresh lime juice for an extra burst of tanginess.
• Make sure not to overcook the liver to maintain its tenderness.

Serving advice

Serve the Bahamian-style Liver as a main dish alongside traditional Bahamian sides such as rice and beans or mashed potatoes. Garnish with fresh herbs like parsley or cilantro for added freshness.

Presentation advice

Arrange the Bahamian-style Liver slices on a platter and garnish with lime wedges and fresh herbs. Serve with the side dishes in separate bowls for an appealing presentation.