Sudanese-style Green Bean Cake

Ingredients

In this Sudanese adaptation of Bánh đậu xanh, we incorporate Sudanese spices such as cumin, coriander, and turmeric to infuse the dish with the flavors of Sudanese cuisine. Additionally, the traditional Vietnamese dipping sauce is replaced with a tangy Sudanese yogurt sauce, adding a refreshing element to the dish. We alse have the original recipe for Bánh đậu xanh, so you can check it out.

• 2 cups (400g) cooked green beans 2 cups (400g) cooked green beans
• 1 small onion, finely chopped 1 small onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• 1/4 cup (30g) all-purpose flour 1/4 cup (30g) all-purpose flour
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 5g, 0.5g
• Carbohydrates (total, sugars): 30g, 5g
• Protein: 6g
• Fiber: 6g
• Salt: 0.6g

Preparation

1. 1.
   In a large bowl, mash the cooked green beans using a fork or potato masher.
2. 2.
   Add the chopped onion, minced garlic, ground cumin, ground coriander, ground turmeric, salt, black pepper, and all-purpose flour to the mashed green beans. Mix well until all the ingredients are combined.
3. 3.
   Shape the mixture into small patties, approximately 2 inches in diameter.
4. 4.
   Heat vegetable oil in a frying pan over medium heat.
5. 5.
   Fry the green bean patties in the hot oil until golden brown and crispy on both sides, approximately 3-4 minutes per side.
6. 6.
   Remove the patties from the pan and place them on a paper towel-lined plate to drain excess oil.
7. 7.
   Serve the Sudanese-style Green Bean Cakes warm with Sudanese yogurt sauce on the side.

Treat your ingredients with care...

• Green beans — Make sure the green beans are thoroughly cooked and well-mashed for a smooth texture in the final dish.
• Onion — Finely chop the onion to ensure even distribution of flavor throughout the green bean mixture.
• Garlic — Mince the garlic finely to release its aromatic properties and enhance the overall taste of the dish.
• All-purpose flour — Use the flour as a binding agent to hold the green bean mixture together while frying.
• Vegetable oil — Heat the oil to the right temperature before frying the patties to achieve a crispy exterior.

Tips & Tricks

• For a spicier version, add a pinch of cayenne pepper to the green bean mixture.
• Serve the Sudanese-style Green Bean Cakes as an appetizer or as a main course with a side of Sudanese salad.
• Experiment with different dipping sauces such as Sudanese peanut sauce or a spicy tomato chutney.
• If you prefer a smoother texture, blend the green beans instead of mashing them.
• Leftover green bean cakes can be refrigerated and reheated in a toaster oven for a quick snack.

Serving advice

Serve the Sudanese-style Green Bean Cakes warm as an appetizer or as part of a main course. They pair well with Sudanese yogurt sauce and a side of fresh salad.

Presentation advice

Arrange the Sudanese-style Green Bean Cakes on a platter, garnished with fresh herbs such as cilantro or parsley. Drizzle the yogurt sauce over the patties and serve with a wedge of lemon for an extra burst of flavor.