Recipe
Beef & Broccoli with Latvian Twist
Baltic Beef & Broccoli Delight
4.5 out of 5
In Latvian cuisine, hearty and comforting dishes are highly valued. This adaptation of the classic Chinese Beef & Broccoli incorporates traditional Latvian flavors to create a satisfying and flavorful meal. The tender beef and crisp broccoli are cooked in a savory sauce, resulting in a dish that is both familiar and exciting.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
Soy (in soy sauce), Shellfish (in oyster sauce)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
While the original Chinese Beef & Broccoli is typically stir-fried with soy sauce and oyster sauce, this Latvian adaptation incorporates local ingredients and flavors. The sauce is enriched with a touch of Latvian honey and the dish is garnished with fresh dill, adding a unique Baltic twist to the traditional recipe. We alse have the original recipe for Beef & Broccoli, so you can check it out.
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500g beef, thinly sliced (1.1 lb) 500g beef, thinly sliced (1.1 lb)
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500g broccoli florets (1.1 lb) 500g broccoli florets (1.1 lb)
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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3 cloves garlic, minced 3 cloves garlic, minced
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1 onion, thinly sliced 1 onion, thinly sliced
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon oyster sauce 1 tablespoon oyster sauce
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1 tablespoon honey 1 tablespoon honey
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1 teaspoon cornstarch 1 teaspoon cornstarch
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh dill, for garnish Fresh dill, for garnish
Nutrition
- Calories: 350 kcal / 1465 KJ
- Fat: 15g (5g saturated)
- Carbohydrates: 12g (6g sugars)
- Protein: 40g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a small bowl, whisk together soy sauce, oyster sauce, honey, and cornstarch. Set aside.
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2.Heat vegetable oil in a large skillet or wok over medium-high heat.
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3.Add minced garlic and sliced onion to the skillet and sauté until fragrant and lightly browned.
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4.Add the sliced beef to the skillet and cook until browned on all sides.
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5.Add the broccoli florets to the skillet and stir-fry for 2-3 minutes, until they turn bright green and slightly tender.
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6.Pour the sauce mixture over the beef and broccoli. Stir well to coat everything evenly.
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7.Reduce the heat to medium-low and simmer for 5-7 minutes, until the sauce thickens and coats the beef and broccoli.
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8.Season with salt and pepper to taste.
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9.Remove from heat and garnish with fresh dill.
Treat your ingredients with care...
- Beef — For tender beef, slice it against the grain. This will help to break down the muscle fibers and result in a more tender texture.
- Broccoli — To retain its vibrant green color and crispness, blanch the broccoli in boiling water for 1-2 minutes before stir-frying.
Tips & Tricks
- To add an extra layer of flavor, marinate the beef in a mixture of soy sauce, garlic, and ginger for 30 minutes before cooking.
- If you prefer a spicier version, add a pinch of chili flakes or a drizzle of hot sauce to the sauce mixture.
- Serve the dish with a side of Latvian boiled potatoes for a complete meal.
- If you're not a fan of dill, you can substitute it with parsley or chives for a milder herb flavor.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Serve the Baltic Beef & Broccoli over a bed of steamed white rice or alongside boiled potatoes. Garnish with fresh dill for an extra burst of flavor. This dish pairs well with a side of pickled vegetables or a simple cucumber salad.
Presentation advice
Arrange the beef and broccoli on a large serving platter, allowing the vibrant colors to shine through. Drizzle some of the sauce over the top and sprinkle with fresh dill. Serve with a side of rice or potatoes for a visually appealing presentation.
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