Recipe
Hawaiian Pineapple-Glazed Beef Rolls
Tropical Beef Delight: Hawaiian Pineapple-Glazed Beef Rolls
4.3 out of 5
Indulge in the flavors of the Hawaiian islands with this delightful twist on the classic Belgian dish, Blinde vink. These Hawaiian Pineapple-Glazed Beef Rolls are a fusion of tender beef, sweet pineapple glaze, and tropical spices, bringing a taste of paradise to your plate.
Metadata
Preparation time
Preparation time: 40 minutes
Cooking time
Cooking time: 10 minutes
Total time
Total time: 50 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, Paleo
Allergens
Soy
Not suitable for
Vegan, Vegetarian, Keto, High-carb, Low-fat
Ingredients
In this Hawaiian adaptation of Blinde vink, the traditional Belgian dish, we replace the original ingredients with Hawaiian-inspired flavors. Instead of using traditional spices like nutmeg and thyme, we incorporate tropical spices such as ginger and garlic. The beef rolls are marinated in a pineapple glaze, which adds a sweet and tangy element to the dish. Additionally, the side dishes are modified to include coconut rice and grilled vegetables, reflecting the flavors and ingredients commonly found in Hawaiian cuisine. We alse have the original recipe for Blinde vink, so you can check it out.
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4 beef cutlets (120g each) (4.2 oz each) 4 beef cutlets (120g each) (4.2 oz each)
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1 cup (240ml) pineapple juice 1 cup (240ml) pineapple juice
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1/4 cup (60ml) soy sauce 1/4 cup (60ml) soy sauce
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2 tablespoons brown sugar 2 tablespoons brown sugar
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon grated ginger 1 teaspoon grated ginger
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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4 pineapple rings 4 pineapple rings
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 tablespoon cornstarch (optional, for thickening the glaze) 1 tablespoon cornstarch (optional, for thickening the glaze)
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Coconut rice, for serving Coconut rice, for serving
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Grilled vegetables, for serving Grilled vegetables, for serving
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 12g, 3g
- Carbohydrates (total, sugars): 20g, 15g
- Protein: 30g
- Fiber: 1g
- Salt: 1.5g
Preparation
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1.In a bowl, combine pineapple juice, soy sauce, brown sugar, minced garlic, grated ginger, and black pepper. Mix well to make the marinade.
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2.Place the beef cutlets in a shallow dish and pour the marinade over them. Let them marinate for at least 30 minutes, turning them occasionally.
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3.Preheat the grill or a grill pan over medium-high heat.
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4.Remove the beef cutlets from the marinade and reserve the marinade for later use.
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5.Place a pineapple ring on each beef cutlet and roll them up tightly, securing with toothpicks if needed.
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6.Brush the beef rolls with vegetable oil and place them on the grill. Cook for about 4-5 minutes per side, or until desired doneness.
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7.While the beef rolls are cooking, pour the reserved marinade into a small saucepan. Bring it to a boil over medium heat.
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8.If desired, mix cornstarch with a little water to make a slurry and add it to the boiling marinade. Stir well until the glaze thickens slightly.
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9.Remove the beef rolls from the grill and brush them with the pineapple glaze.
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10.Serve the Hawaiian Pineapple-Glazed Beef Rolls with coconut rice and grilled vegetables.
Treat your ingredients with care...
- Pineapple — Make sure to use fresh pineapple rings for the best flavor. If fresh pineapple is not available, you can use canned pineapple rings, but make sure to drain them well before using.
Tips & Tricks
- For an extra burst of flavor, you can add a squeeze of lime juice to the pineapple glaze.
- If you prefer a thicker glaze, mix cornstarch with a little water to make a slurry and add it to the boiling marinade.
- Make sure to remove the toothpicks from the beef rolls before serving.
Serving advice
Serve the Hawaiian Pineapple-Glazed Beef Rolls hot, garnished with fresh cilantro or chopped green onions for a pop of color and added freshness.
Presentation advice
Arrange the beef rolls on a platter, drizzle them with the pineapple glaze, and garnish with fresh pineapple slices and cilantro leaves for an attractive and tropical presentation.
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