
Recipe
Budae Jjigae - Japanese Style
Umami-packed Budae Jjigae: A Fusion of Korean and Japanese Flavors
4.6 out of 5
In the realm of Japanese cuisine, Budae Jjigae, a popular Korean dish, has found its way onto the tables of many Japanese households. This hearty and comforting stew combines the best of both worlds, blending the umami-rich flavors of Japanese ingredients with the spicy kick of Korean cuisine. Get ready to indulge in a unique culinary experience that harmonizes the two cultures.
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Dairy-free, Gluten-free (if using gluten-free miso and soy sauce), Nut-free, Low-calorie option available
Allergens
Soy, Wheat (if using regular miso and soy sauce)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-protein diet
Ingredients
While the original Korean Budae Jjigae features a combination of Korean ingredients like gochujang and kimchi, the Japanese adaptation incorporates Japanese ingredients to create a distinct flavor profile. The Japanese version often includes ingredients such as miso paste, dashi stock, and Japanese sausages, giving the dish a unique umami taste that is characteristic of Japanese cuisine. We alse have the original recipe for Budae jjigae, so you can check it out.
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2 cups (470ml) dashi stock 2 cups (470ml) dashi stock
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2 tablespoons miso paste 2 tablespoons miso paste
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1 tablespoon soy sauce 1 tablespoon soy sauce
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1 tablespoon gochujang (Korean chili paste) 1 tablespoon gochujang (Korean chili paste)
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1 tablespoon sesame oil 1 tablespoon sesame oil
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1 onion, thinly sliced 1 onion, thinly sliced
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2 cloves garlic, minced 2 cloves garlic, minced
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1 carrot, sliced into thin strips 1 carrot, sliced into thin strips
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1 cup (150g) sliced Japanese sausages 1 cup (150g) sliced Japanese sausages
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1 cup (200g) sliced tofu 1 cup (200g) sliced tofu
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1 cup (200g) sliced shiitake mushrooms 1 cup (200g) sliced shiitake mushrooms
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1 cup (200g) napa cabbage, chopped 1 cup (200g) napa cabbage, chopped
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1 cup (200g) kimchi 1 cup (200g) kimchi
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1 cup (200g) instant ramen noodles 1 cup (200g) instant ramen noodles
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2 green onions, chopped 2 green onions, chopped
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1 tablespoon toasted sesame seeds 1 tablespoon toasted sesame seeds
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat: 15g / 23% (Saturated Fat: 4g / 20%)
- Carbohydrates: 40g / 15% (Sugars: 6g)
- Protein: 15g / 30%
- Fiber: 5g / 20%
- Salt: 2g / 33%
Preparation
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1.In a large pot, heat sesame oil over medium heat. Add onion and garlic, and sauté until fragrant.
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2.Add carrot, Japanese sausages, tofu, shiitake mushrooms, napa cabbage, and kimchi. Stir-fry for 2-3 minutes.
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3.In a small bowl, whisk together dashi stock, miso paste, soy sauce, and gochujang until well combined.
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4.Pour the mixture into the pot and bring to a simmer. Cook for 10 minutes to allow the flavors to meld together.
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5.Meanwhile, cook the instant ramen noodles according to package instructions. Drain and set aside.
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6.Add the cooked noodles to the pot and stir gently to combine.
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7.Serve the Budae Jjigae hot, garnished with chopped green onions and toasted sesame seeds.
Treat your ingredients with care...
- Japanese sausages — Look for sausages with a good balance of fat and meat for the best flavor.
- Dashi stock — If you can't find dashi stock, you can substitute it with vegetable or chicken broth.
- Miso paste — Choose a mild or medium miso paste for a balanced flavor in the stew.
- Gochujang — Adjust the amount of gochujang according to your spice preference.
- Kimchi — Use well-fermented kimchi for a tangy and flavorful taste.
Tips & Tricks
- For an extra umami boost, add a handful of dried shiitake mushrooms to the broth while simmering.
- Customize the ingredients by adding other Japanese favorites like sliced kamaboko (fish cake) or enoki mushrooms.
- Adjust the spiciness by adding more or less gochujang according to your taste preference.
- To make it heartier, you can add cooked udon noodles instead of ramen noodles.
- Leftovers can be stored in the refrigerator for up to 3 days. The flavors will continue to develop, making it even more delicious the next day.
Serving advice
Serve the Budae Jjigae in individual bowls, making sure to include a generous amount of broth, noodles, and various ingredients in each serving. Provide chopsticks and spoons for an authentic Japanese dining experience.
Presentation advice
Garnish the Budae Jjigae with a sprinkle of toasted sesame seeds and a vibrant pop of color from the chopped green onions. The combination of red kimchi, golden sausages, and green vegetables will create an appetizing and visually appealing dish.
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