Recipe
Zanzibari-style Potato Soup
Spicy Coconut Potato Delight: Zanzibari-style Potato Soup
4.6 out of 5
Indulge in the vibrant flavors of Zanzibari cuisine with this tantalizing recipe for Zanzibari-style Potato Soup. Combining the comforting essence of Romanian Ciorbă de cartofi with the exotic spices and tropical ingredients of Zanzibari cuisine, this soup is a delightful fusion of cultures.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this Zanzibari adaptation, the traditional Romanian Ciorbă de cartofi is transformed into a creamy and aromatic soup by incorporating key ingredients from Zanzibari cuisine. The addition of coconut milk lends a rich and tropical flavor, while the use of spices like turmeric, cumin, and cardamom adds an exotic twist. The soup is also given a subtle heat with the inclusion of chili, and the fresh lime juice adds a tangy brightness that complements the other flavors. We alse have the original recipe for Ciorbă de cartofi, so you can check it out.
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500g (1.1 lb) potatoes, peeled and diced 500g (1.1 lb) potatoes, peeled and diced
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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400ml (13.5 fl oz) coconut milk 400ml (13.5 fl oz) coconut milk
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1 teaspoon ground turmeric 1 teaspoon ground turmeric
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1/2 teaspoon ground cardamom 1/2 teaspoon ground cardamom
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1/2 teaspoon chili flakes 1/2 teaspoon chili flakes
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Juice of 1 lime Juice of 1 lime
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 22g, 19g
- Carbohydrates (total, sugars): 29g, 3g
- Protein: 4g
- Fiber: 4g
- Salt: 0.5g
Preparation
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1.In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until they turn translucent.
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2.Add the diced potatoes to the pot and stir well to coat them with the onion and garlic mixture.
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3.Pour in the coconut milk and add the ground turmeric, cumin, cardamom, and chili flakes. Stir to combine all the ingredients.
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4.Bring the soup to a boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the potatoes are tender.
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5.Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
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6.Stir in the lime juice and season with salt and pepper to taste.
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7.Serve the Zanzibari-style Potato Soup hot, garnished with fresh cilantro.
Treat your ingredients with care...
- Coconut milk — Shake the can of coconut milk well before using to ensure the cream and liquid are well combined.
- Turmeric — Be cautious when handling turmeric as it can stain surfaces and clothing easily. Use gloves or wash your hands immediately after handling.
Tips & Tricks
- For a spicier kick, add more chili flakes or fresh chili according to your preference.
- Adjust the consistency of the soup by adding more coconut milk or vegetable broth if desired.
- Serve the soup with a side of fragrant rice to make it a complete meal.
- Garnish with a squeeze of fresh lime juice and a sprinkle of chili flakes for an extra burst of flavor.
- Experiment with different herbs and spices such as lemongrass or ginger to add your own twist to the recipe.
Serving advice
Serve the Zanzibari-style Potato Soup hot in individual bowls. Garnish each bowl with a generous amount of fresh cilantro for a pop of color and freshness. Accompany the soup with warm crusty bread or a side of fragrant rice to complete the meal.
Presentation advice
Present the Zanzibari-style Potato Soup in a vibrant bowl that complements the colors of the soup. Drizzle a swirl of coconut milk on top and sprinkle some chili flakes for an attractive presentation. Serve with a sprig of fresh cilantro on the side for an added touch of elegance.
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