Djerma-inspired Sammarinese Delight

Ingredients

In this adaptation, we have incorporated Sammarinese herbs and spices to give the dish a distinct flavor profile. Additionally, we have used locally available vegetables and adjusted the cooking techniques to align with Sammarinese culinary traditions. We alse have the original recipe for Djerma, so you can check it out.

• 1 cup (185g) millet 1 cup (185g) millet
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 onion, diced 1 onion, diced
• 2 cloves garlic, minced 2 cloves garlic, minced
• 2 tomatoes, diced 2 tomatoes, diced
• 2 carrots, diced 2 carrots, diced
• 1 bell pepper, diced 1 bell pepper, diced
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1 teaspoon paprika 1 teaspoon paprika
• 1 bay leaf 1 bay leaf
• 4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 55g, 8g
• Protein: 9g
• Fiber: 8g
• Salt: 1.5g

Preparation

1. 1.
   Rinse the millet under cold water and drain.
2. 2.
   In a large pot, heat the olive oil over medium heat.
3. 3.
   Add the diced onion and minced garlic to the pot and sauté until translucent.
4. 4.
   Add the diced tomatoes, carrots, and bell pepper to the pot and cook for 5 minutes, until slightly softened.
5. 5.
   Stir in the dried oregano, dried thyme, paprika, and bay leaf.
6. 6.
   Add the rinsed millet and vegetable broth to the pot. Season with salt and pepper to taste.
7. 7.
   Bring the mixture to a boil, then reduce the heat to low and cover the pot.
8. 8.
   Simmer for 25-30 minutes, or until the millet is tender and the flavors have melded together.
9. 9.
   Remove the bay leaf before serving.

Treat your ingredients with care...

• Millet — Rinse the millet thoroughly before cooking to remove any impurities and bitterness.

Tips & Tricks

• If you prefer a thicker stew, you can add a tablespoon of tomato paste or a cornstarch slurry to thicken the broth.
• Feel free to customize the vegetables based on what is in season or available in your pantry.
• For added protein, you can incorporate cooked beans or tofu into the stew.

Serving advice

Serve the Djerma-inspired Sammarinese Delight hot in bowls. It pairs well with crusty bread or a side of steamed rice.

Presentation advice

Garnish the stew with fresh herbs, such as parsley or basil, to add a pop of color and freshness to the dish.