Recipe
Eggs Varuna
Savory Seafood Delight: Eggs Varuna
4.5 out of 5
Eggs Varuna is a delectable Telugu dish that combines the richness of seafood with the versatility of eggs. This recipe showcases the flavors of Telugu cuisine while incorporating the essence of Eggs Neptune.
Metadata
Preparation time
20 minutes
Cooking time
25 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
Shellfish, Fish
Not suitable for
Vegan, Vegetarian, Paleo, Nut-free, Soy-free
Ingredients
In this Telugu adaptation of Eggs Neptune, the original American dish, we incorporate Telugu flavors and ingredients to create a unique culinary experience. The traditional seafood sauce is enhanced with Telugu spices and herbs, giving it a distinct taste. Additionally, the dish is served with steamed rice or bread, which is a staple in Telugu cuisine. We alse have the original recipe for Eggs Neptune, so you can check it out.
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4 eggs 4 eggs
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200 grams (7 oz) shrimp, peeled and deveined 200 grams (7 oz) shrimp, peeled and deveined
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200 grams (7 oz) fish fillets, cut into small pieces 200 grams (7 oz) fish fillets, cut into small pieces
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1 onion, finely chopped 1 onion, finely chopped
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2 tomatoes, pureed 2 tomatoes, pureed
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2 green chilies, slit 2 green chilies, slit
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1 teaspoon ginger-garlic paste 1 teaspoon ginger-garlic paste
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1 teaspoon turmeric powder 1 teaspoon turmeric powder
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1 teaspoon red chili powder 1 teaspoon red chili powder
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1 teaspoon coriander powder 1 teaspoon coriander powder
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1/2 teaspoon cumin powder 1/2 teaspoon cumin powder
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1/2 teaspoon garam masala 1/2 teaspoon garam masala
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1/2 cup coconut milk 1/2 cup coconut milk
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2 tablespoons oil 2 tablespoons oil
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Salt to taste Salt to taste
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Fresh coriander leaves for garnish Fresh coriander leaves for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 18g, 10g
- Carbohydrates (total, sugars): 10g, 4g
- Protein: 28g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Heat oil in a pan and sauté the chopped onions until golden brown.
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2.Add the ginger-garlic paste and green chilies, and cook for a minute.
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3.Add the tomato puree and cook until the oil separates.
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4.Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well.
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5.Add the shrimp and fish pieces to the pan and cook until they are cooked through.
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6.Pour in the coconut milk and simmer for a few minutes.
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7.Meanwhile, poach the eggs in a separate pot of boiling water until the whites are set but the yolks are still runny.
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8.Gently place the poached eggs on top of the seafood sauce in the pan.
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9.Sprinkle garam masala over the dish and garnish with fresh coriander leaves.
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10.Serve hot with steamed rice or bread.
Treat your ingredients with care...
- Shrimp — Make sure to devein the shrimp properly before using them in the recipe to ensure a clean and enjoyable eating experience.
Tips & Tricks
- If you prefer a spicier dish, increase the amount of red chili powder or add a pinch of cayenne pepper.
- Adjust the consistency of the sauce by adding more coconut milk if desired.
- For a milder flavor, remove the seeds from the green chilies before adding them to the dish.
- Experiment with different types of fish fillets to find your favorite combination.
- Serve the dish with a side of lemon wedges for an extra burst of tanginess.
Serving advice
Serve Eggs Varuna hot, garnished with fresh coriander leaves. Accompany it with steamed rice or bread for a complete and satisfying meal.
Presentation advice
Present Eggs Varuna in a shallow serving dish, allowing the vibrant colors of the seafood sauce and poached eggs to shine through. Garnish with a sprinkle of garam masala and a few fresh coriander leaves for an appealing visual touch.
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