Cuban-Inspired Breakfast

Ingredients

While the English breakfast typically consists of bacon, eggs, sausage, baked beans, mushrooms, tomatoes, and toast, this Cuban adaptation infuses the dish with Cuban ingredients and flavors. We replace the bacon with crispy fried plantains, the sausage with chorizo, and the baked beans with black beans cooked in a savory tomato sauce. The mushrooms and tomatoes are seasoned with Cuban spices, and the toast is replaced with toasted Cuban bread. We alse have the original recipe for English Breakfast, so you can check it out.

• 2 ripe plantains, peeled and sliced 2 ripe plantains, peeled and sliced
• 4 slices of Cuban chorizo 4 slices of Cuban chorizo
• 1 cup (240g) cooked black beans 1 cup (240g) cooked black beans
• 1 cup (240ml) tomato sauce 1 cup (240ml) tomato sauce
• 4 large eggs 4 large eggs
• 1 cup (200g) sliced mushrooms 1 cup (200g) sliced mushrooms
• 2 tomatoes, sliced 2 tomatoes, sliced
• 4 slices of Cuban bread, toasted 4 slices of Cuban bread, toasted
• Olive oil, for frying Olive oil, for frying
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 550 kcal / 2300 KJ
• Fat (total, saturated): 25g, 8g
• Carbohydrates (total, sugars): 60g, 15g
• Protein: 20g
• Fiber: 10g
• Salt: 2g

Preparation

1. 1.
   Heat olive oil in a skillet over medium heat. Fry the plantain slices until golden brown and crispy. Remove from the skillet and set aside.
2. 2.
   In the same skillet, cook the chorizo until browned and cooked through. Remove from the skillet and set aside.
3. 3.
   In a saucepan, combine the black beans and tomato sauce. Heat over medium heat until warmed through.
4. 4.
   In a separate skillet, cook the eggs to your desired doneness (fried, scrambled, or poached).
5. 5.
   In the same skillet, sauté the mushrooms and tomatoes until tender. Season with salt and pepper.
6. 6.
   Toast the Cuban bread slices until golden and crispy.
7. 7.
   Arrange the fried plantains, chorizo, black beans, eggs, mushrooms, tomatoes, and toasted Cuban bread on a plate.

Treat your ingredients with care...

• Plantains — Make sure the plantains are ripe but still firm for the best texture and flavor.
• Chorizo — Look for authentic Cuban chorizo for an authentic taste. If unavailable, you can substitute with any spicy sausage.
• Cuban bread — If you can't find Cuban bread, you can use French bread or any crusty bread as a substitute.

Tips & Tricks

• For an extra burst of flavor, sprinkle some fresh cilantro or parsley on top of the dish before serving.
• If you prefer a spicier breakfast, add a dash of hot sauce or sprinkle some chili flakes on top.
• Serve with a side of tropical fruit salad to enhance the Cuban experience.
• Experiment with different types of mushrooms, such as portobello or shiitake, for added variety.
• If you're feeling adventurous, try adding a slice of creamy avocado to complement the flavors.

Serving advice

Serve the Cuban-inspired breakfast hot and fresh. Arrange the different components on a plate, creating an appealing and colorful presentation. Encourage your guests to mix and match the ingredients to create their own unique flavor combinations.

Presentation advice

To enhance the Cuban vibe, consider serving the breakfast on colorful Cuban pottery or plates with tropical patterns. Garnish the plate with a sprig of fresh mint or a slice of lime for an extra touch of freshness.