Recipe
Turks and Caicos Island Style Fried Rice
Island Delight: Flavorful Turks and Caicos Fried Rice
4.6 out of 5
Indulge in the vibrant flavors of the Turks and Caicos Islands with this delectable fried rice recipe. Bursting with local ingredients and aromatic spices, this dish is a fusion of Thai and Caribbean influences, creating a unique and mouthwatering culinary experience.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Dairy-free, Gluten-free, Nut-free, Low-fat
Allergens
Shellfish (shrimp), Soy
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-protein
Ingredients
In this adaptation of Khao phat to the cuisine of the Turks and Caicos Islands, we incorporate local ingredients and spices to infuse the dish with Caribbean flavors. The addition of juicy pineapple and colorful bell peppers adds a tropical twist to the traditional Thai fried rice. The use of fresh herbs and lime juice enhances the flavors and adds a refreshing element to the dish. We alse have the original recipe for Khao phat, so you can check it out.
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2 cups (400g) jasmine rice 2 cups (400g) jasmine rice
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, diced 1 onion, diced
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1 red bell pepper, diced 1 red bell pepper, diced
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1 green bell pepper, diced 1 green bell pepper, diced
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1 cup (150g) pineapple chunks 1 cup (150g) pineapple chunks
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1 cup (150g) cooked shrimp, peeled and deveined 1 cup (150g) cooked shrimp, peeled and deveined
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon fish sauce 1 tablespoon fish sauce
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1 teaspoon curry powder 1 teaspoon curry powder
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1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
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1/2 teaspoon paprika 1/2 teaspoon paprika
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1/4 teaspoon chili flakes (optional) 1/4 teaspoon chili flakes (optional)
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2 green onions, sliced 2 green onions, sliced
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Handful of fresh cilantro, chopped Handful of fresh cilantro, chopped
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Lime wedges, for serving Lime wedges, for serving
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 62g, 8g
- Protein: 16g
- Fiber: 4g
- Salt: 2g
Preparation
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1.Cook the jasmine rice according to package instructions and set aside to cool.
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2.Heat the vegetable oil in a large skillet or wok over medium heat.
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3.Add the diced onion and minced garlic to the skillet and sauté until fragrant and translucent.
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4.Add the diced bell peppers and pineapple chunks to the skillet and cook for 2-3 minutes until slightly softened.
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5.Push the vegetables to one side of the skillet and add the cooked shrimp to the other side. Cook for 1-2 minutes until heated through.
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6.In a small bowl, whisk together the soy sauce, fish sauce, curry powder, turmeric powder, paprika, and chili flakes (if using).
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7.Add the cooked rice to the skillet and pour the sauce mixture over it. Stir well to combine and coat the rice evenly with the sauce.
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8.Cook for an additional 3-4 minutes, stirring occasionally, until the rice is heated through and the flavors are well incorporated.
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9.Remove from heat and garnish with sliced green onions and chopped cilantro.
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10.Serve the Turks and Caicos Island Style Fried Rice hot, with lime wedges on the side for squeezing over the rice.
Treat your ingredients with care...
- Shrimp — Make sure to properly clean and devein the shrimp before cooking to remove any grit or impurities.
Tips & Tricks
- For a spicier kick, add extra chili flakes or a dash of hot sauce.
- Customize the dish by adding other vegetables such as peas, carrots, or corn.
- To make it a complete meal, serve the fried rice with a side of grilled fish or chicken.
- Leftover rice works best for this recipe as it is slightly drier and less sticky.
- Adjust the seasoning according to your taste preferences by adding more soy sauce or fish sauce if desired.
Serving advice
Serve the Turks and Caicos Island Style Fried Rice as a main course, accompanied by a fresh green salad or steamed vegetables. It can also be served as a side dish alongside grilled seafood or meat.
Presentation advice
Garnish the fried rice with a sprinkle of chopped cilantro and sliced green onions to add a pop of color. Serve it in a vibrant bowl or on a decorative plate to enhance its visual appeal.
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