Burmese-style Green Bean Curry

Recipe

Burmese-style Green Bean Curry

Savory Delight: Burmese Green Bean Curry

Indulge in the flavors of Burmese cuisine with this delightful Burmese-style Green Bean Curry. Bursting with aromatic spices and tender green beans, this curry is a staple in Burmese households, offering a unique blend of flavors and textures.

Jan Dec

15 minutes

25 minutes

40 minutes

4 servings

Easy

Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

While the original Iranian Khoresh lubia sabz is typically made with tomatoes and a variety of Persian spices, the Burmese-style Green Bean Curry takes a different approach. It incorporates Burmese spices such as turmeric, cumin, and coriander, which infuse the dish with a distinct flavor profile. Additionally, coconut milk is used to create a creamy and luscious sauce, adding a touch of sweetness to the curry. These adaptations give the dish a unique Burmese twist while still maintaining the essence of a green bean curry. We alse have the original recipe for Khoresh lubia sabz, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 250 kcal / 1046 KJ
  • Fat (total, saturated): 20g, 15g
  • Carbohydrates (total, sugars): 15g, 5g
  • Protein: 4g
  • Fiber: 5g
  • Salt: 1g

Preparation

  1. 1.
    Heat vegetable oil in a large pan over medium heat.
  2. 2.
    Add the chopped onion and sauté until golden brown.
  3. 3.
    Stir in the minced garlic, grated ginger, and sliced green chilies. Cook for another minute.
  4. 4.
    Add the turmeric powder, cumin powder, and coriander powder. Stir well to coat the onions and spices evenly.
  5. 5.
    Add the green beans to the pan and sauté for a few minutes until they are slightly tender.
  6. 6.
    Pour in the coconut milk and season with salt. Stir to combine all the ingredients.
  7. 7.
    Reduce the heat to low, cover the pan, and simmer for about 15-20 minutes, or until the green beans are cooked to your desired tenderness.
  8. 8.
    Once cooked, remove from heat and garnish with fresh cilantro.
  9. 9.
    Serve the Burmese-style Green Bean Curry hot with steamed rice or flatbread.

Treat your ingredients with care...

  • Green beans — Make sure to trim the ends and cut them into bite-sized pieces for even cooking.

Tips & Tricks

  • For a spicier curry, increase the number of green chilies.
  • You can add other vegetables like carrots or potatoes for additional texture and flavor.
  • Adjust the consistency of the curry by adding more or less coconut milk.
  • Garnish with a squeeze of lime juice for a tangy twist.
  • Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop further.

Serving advice

Serve the Burmese-style Green Bean Curry with steamed rice or alongside warm flatbread for a complete and satisfying meal.

Presentation advice

Garnish the curry with a sprinkle of fresh cilantro leaves to add a pop of color. Serve it in a vibrant bowl or on a decorative plate to enhance its visual appeal.