Mantuan Kinteata

Ingredients

In this Mantuan adaptation of Kinteata, we incorporate the distinct flavors of Mantuan cuisine. The original Cypriot dish is traditionally made with simple ingredients like rice, water, and salt. However, in Mantuan Kinteata, we enhance the flavor profile by adding local Mantuan spices and ingredients, giving the dish a unique twist. We alse have the original recipe for Kinteata, so you can check it out.

• 1 cup (200g) Arborio rice 1 cup (200g) Arborio rice
• 4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 tablespoon olive oil 1 tablespoon olive oil
• 1 teaspoon ground nutmeg 1 teaspoon ground nutmeg
• 1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
• 1 teaspoon ground cloves 1 teaspoon ground cloves
• Salt and pepper to taste Salt and pepper to taste
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 4g, 0.5g
• Carbohydrates (total, sugars): 48g, 2g
• Protein: 5g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
2. 2.
   Add the Arborio rice to the pot and stir well to coat the grains with the onion and garlic mixture.
3. 3.
   Pour in the vegetable broth and bring to a boil. Reduce the heat to low and let the rice simmer for about 20-25 minutes, or until it reaches a creamy consistency, stirring occasionally.
4. 4.
   Stir in the ground nutmeg, cinnamon, and cloves. Season with salt and pepper to taste.
5. 5.
   Remove the pot from the heat and let the Kinteata rest for a few minutes before serving.
6. 6.
   Garnish with fresh parsley and serve hot.

Treat your ingredients with care...

• Arborio rice — Rinse the rice thoroughly before cooking to remove excess starch and achieve a creamier texture.

Tips & Tricks

• For a richer flavor, you can substitute vegetable broth with mushroom broth.
• Add a squeeze of lemon juice before serving to enhance the flavors.
• Experiment with different herbs and spices to personalize the dish to your taste.
• Leftovers can be refrigerated and reheated the next day. Add a splash of vegetable broth or water to loosen the consistency.

Serving advice

Serve the Mantuan Kinteata in individual bowls, garnished with fresh parsley. It pairs well with a side of crusty bread or a simple green salad.

Presentation advice

To elevate the presentation, drizzle a swirl of olive oil on top of each serving and sprinkle a pinch of ground cinnamon. This adds a touch of elegance and enhances the aroma.