Southern African Spiced Sausage Stroganoff

Recipe

Southern African Spiced Sausage Stroganoff

Savory Sausage Delight: Southern African Spiced Stroganoff

Indulge in the rich flavors of Southern African cuisine with this delectable twist on the classic Swedish dish, Korv Stroganoff. Bursting with aromatic spices and tender sausages, this recipe is a delightful fusion of cultures.

Jan Dec

15 minutes

25 minutes

40 minutes

4 servings

Easy

Gluten-free, Dairy-free (if using dairy-free cream substitute), Low-carb (if served without rice or bread), High-protein, Keto-friendly

Dairy (can be substituted with dairy-free alternatives), Gluten (if served with bread or certain sausages)

Vegan, Vegetarian, Paleo, Nut-free, Egg-free

Ingredients

In this adaptation, the traditional Swedish Korv Stroganoff is transformed into a vibrant Southern African delight. The original recipe is infused with Southern African spices like peri-peri and paprika, adding a fiery kick to the dish. The creamy tomato sauce remains a key component, but the sausages are cooked until tender and juicy, reflecting the cooking techniques of Southern African cuisine. We alse have the original recipe for Korv Stroganoff, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 450 kcal / 1884 KJ
  • Fat (total, saturated): 35g, 15g
  • Carbohydrates (total, sugars): 8g, 4g
  • Protein: 25g
  • Fiber: 2g
  • Salt: 1.5g

Preparation

  1. 1.
    Heat the vegetable oil in a large skillet over medium heat.
  2. 2.
    Add the sausages and cook until browned on all sides. Remove from the skillet and set aside.
  3. 3.
    In the same skillet, add the chopped onion, minced garlic, and sliced red bell pepper. Sauté until the vegetables are softened.
  4. 4.
    Sprinkle the peri-peri spice and paprika over the vegetables and stir well to coat.
  5. 5.
    Pour in the diced tomatoes and beef stock, stirring to combine. Bring the mixture to a simmer.
  6. 6.
    Return the sausages to the skillet and let them simmer in the sauce for about 10 minutes, or until cooked through.
  7. 7.
    Stir in the heavy cream and season with salt and pepper to taste. Simmer for an additional 5 minutes.
  8. 8.
    Garnish with fresh parsley and serve the Southern African Spiced Sausage Stroganoff hot with rice or crusty bread.

Treat your ingredients with care...

  • Sausages — Choose your favorite sausages, such as boerewors or chorizo, to add a unique flavor to the dish. If using pre-cooked sausages, reduce the cooking time accordingly.

Tips & Tricks

  • For an extra burst of flavor, marinate the sausages in the peri-peri spice and paprika mixture for 30 minutes before cooking.
  • Adjust the spiciness by increasing or decreasing the amount of peri-peri spice according to your preference.
  • If you prefer a thicker sauce, simmer the dish for a few extra minutes to reduce the liquid.
  • Serve the stroganoff with a side of tangy pickles or a fresh salad to balance the richness of the dish.
  • Leftovers can be refrigerated and reheated the next day for an equally delicious meal.

Serving advice

Serve the Southern African Spiced Sausage Stroganoff hot, garnished with fresh parsley, alongside fluffy rice or warm, crusty bread. The creamy sauce and tender sausages make it a satisfying main course.

Presentation advice

To enhance the presentation, place a generous scoop of the stroganoff in the center of a plate and garnish with a sprig of fresh parsley. Surround the dish with a ring of fluffy rice or slices of warm, crusty bread. The vibrant red sauce against the white rice or bread creates an appealing visual contrast.