Malawian Spiced Beef Curry

Ingredients

In this Malawian adaptation of the original Maldivian Kulhimas, we incorporate traditional Malawian spices and flavors to create a unique and distinct dish. While the original Kulhimas is a fish-based curry, we substitute fish with beef to cater to the Malawian preference for meat. Additionally, we introduce a blend of spices commonly used in Malawian cuisine, such as cumin, coriander, and chili powder, to infuse the dish with a delightful spiciness. We alse have the original recipe for Kulhimas, so you can check it out.

• 500g (1.1 lb) beef, cubed 500g (1.1 lb) beef, cubed
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 garlic cloves, minced 3 garlic cloves, minced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 1 teaspoon chili powder 1 teaspoon chili powder
• 1 can (400ml) coconut milk 1 can (400ml) coconut milk
• 2 tomatoes, diced 2 tomatoes, diced
• Salt, to taste Salt, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 400 kcal / 1674 KJ
• Fat (total, saturated): 28g, 18g
• Carbohydrates (total, sugars): 6g, 2g
• Protein: 32g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat.
2. 2.
   Add the chopped onion and minced garlic to the pot and sauté until the onion becomes translucent.
3. 3.
   Add the beef cubes to the pot and cook until browned on all sides.
4. 4.
   Stir in the ground cumin, ground coriander, turmeric powder, and chili powder, ensuring the beef is well coated with the spices.
5. 5.
   Pour in the coconut milk and diced tomatoes, and season with salt to taste.
6. 6.
   Reduce the heat to low, cover the pot, and simmer for about 1.5 to 2 hours, or until the beef is tender and the flavors have melded together.
7. 7.
   Serve the Malawian Spiced Beef Curry hot, garnished with fresh cilantro, alongside steamed rice or nsima.

Treat your ingredients with care...

• Beef — Choose a tender cut of beef, such as sirloin or chuck, for the best results. Trim any excess fat before cubing the meat to ensure a leaner curry.

Tips & Tricks

• For an extra kick of heat, add a finely chopped chili pepper to the curry.
• If you prefer a milder flavor, reduce the amount of chili powder used in the recipe.
• Allow the curry to simmer on low heat for a longer duration to enhance the tenderness of the beef.

Serving advice

Serve the Malawian Spiced Beef Curry with steamed rice or nsima for a complete and satisfying meal. Accompany it with a side of fresh salad or pickles to add a refreshing contrast to the rich flavors of the curry.

Presentation advice

Garnish the Malawian Spiced Beef Curry with a sprinkle of fresh cilantro to add a pop of color and freshness to the dish. Serve it in a deep bowl or on a plate with a side of rice, allowing the vibrant yellow curry to take center stage.