Maple Krautsalat (Maple Coleslaw)

Ingredients

In this adaptation of Maple Slaw to Austrian cuisine, we have incorporated the traditional Austrian flavors and ingredients. The original Canadian Maple Slaw has been transformed into Maple Krautsalat by using Austrian cabbage varieties such as Wirsing or Krautkopf. The dressing has been modified to include Austrian apple cider vinegar and caraway seeds, which are commonly used in Austrian cuisine. These changes infuse the dish with the distinct flavors of Austria while still maintaining the essence of the original recipe. We alse have the original recipe for Maple Slaw, so you can check it out.

• 1 small head of Wirsing or Krautkopf cabbage, shredded (about 4 cups) 1 small head of Wirsing or Krautkopf cabbage, shredded (about 4 cups)
• 2 carrots, grated 2 carrots, grated
• 1 small onion, thinly sliced 1 small onion, thinly sliced
• 1/4 cup apple cider vinegar (60ml) 1/4 cup apple cider vinegar (60ml)
• 2 tablespoons maple syrup (30ml) 2 tablespoons maple syrup (30ml)
• 1/4 cup vegetable oil (60ml) 1/4 cup vegetable oil (60ml)
• 1 teaspoon caraway seeds 1 teaspoon caraway seeds
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 12g, 1g
• Carbohydrates (total, sugars): 18g, 12g
• Protein: 2g
• Fiber: 4g
• Salt: 0.5g

Preparation

1. 1.
   In a large bowl, combine the shredded cabbage, grated carrots, and sliced onion.
2. 2.
   In a separate bowl, whisk together the apple cider vinegar, maple syrup, vegetable oil, caraway seeds, salt, and pepper.
3. 3.
   Pour the dressing over the cabbage mixture and toss until well coated.
4. 4.
   Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld.
5. 5.
   Before serving, give the slaw a final toss and adjust the seasoning if needed.
6. 6.
   Serve chilled and enjoy!

Treat your ingredients with care...

• Cabbage — Make sure to shred the cabbage finely for a better texture in the slaw.
• Caraway seeds — Toasting the caraway seeds lightly before adding them to the dressing will enhance their flavor.

Tips & Tricks

• For a creamier texture, add a dollop of vegan mayonnaise to the dressing.
• Add a handful of chopped fresh herbs like parsley or dill for an extra burst of flavor.
• Adjust the sweetness by adding more or less maple syrup according to your taste preference.
• For a crunchy twist, sprinkle some toasted pumpkin seeds or chopped almonds on top before serving.
• Make the slaw in advance and let it marinate in the refrigerator overnight for even more flavor.

Serving advice

Serve Maple Krautsalat as a refreshing side dish alongside traditional Austrian dishes such as Wiener Schnitzel or Tafelspitz. It also pairs well with grilled sausages or as a topping for bratwurst in a bun. Enjoy it chilled for the best taste and texture.

Presentation advice

Garnish the Maple Krautsalat with a sprinkle of caraway seeds and a few fresh parsley leaves to add a pop of color. Serve it in a decorative bowl or on a platter to enhance its visual appeal. The vibrant colors of the slaw will make it an attractive addition to any table.