
Recipe
Marallo with Piri Piri Sauce
Spicy Mozambican Marallo Delight
4.0 out of 5
Indulge in the vibrant flavors of Mozambique with this delicious Marallo recipe. Marallo, a traditional Sicilian dish, is given a Mozambican twist by pairing it with a fiery Piri Piri sauce. Get ready to experience a burst of flavors that will transport you to the sunny shores of Mozambique.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Dairy-free, Nut-free, Gluten-free (if using gluten-free pasta)
Allergens
Wheat (if using regular pasta)
Not suitable for
Paleo, Keto, Low-carb, High-protein, High-fat
Ingredients
In this Mozambican adaptation, the traditional Sicilian Marallo is enhanced with the addition of a Piri Piri sauce. The Piri Piri sauce brings a spicy and tangy flavor profile to the dish, which complements the original ingredients of pasta, tomatoes, and anchovies. This fusion of Sicilian and Mozambican cuisines creates a unique and exciting culinary experience. We alse have the original recipe for Marallo, so you can check it out.
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250g (8.8 oz) pasta 250g (8.8 oz) pasta
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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2 tomatoes, diced 2 tomatoes, diced
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1 tablespoon tomato paste 1 tablespoon tomato paste
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried basil 1 teaspoon dried basil
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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1/4 teaspoon cayenne pepper (adjust to taste) 1/4 teaspoon cayenne pepper (adjust to taste)
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1 tablespoon lemon juice 1 tablespoon lemon juice
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 7g, 1g
- Carbohydrates (total, sugars): 57g, 5g
- Protein: 9g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Cook the pasta according to package instructions until al dente. Drain and set aside.
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2.In a large pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
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3.Add the diced tomatoes, tomato paste, paprika, dried oregano, dried basil, salt, black pepper, and cayenne pepper to the pan. Stir well to combine.
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4.Cook the sauce for 10 minutes, allowing the flavors to meld together.
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5.Add the cooked pasta to the pan and toss it in the sauce until well coated.
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6.Drizzle the lemon juice over the pasta and give it a final toss.
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7.Garnish with fresh parsley and serve hot.
Treat your ingredients with care...
- Pasta — Cook the pasta until al dente to ensure it retains a slight bite and doesn't become mushy in the sauce.
Tips & Tricks
- Adjust the amount of cayenne pepper in the Piri Piri sauce according to your spice preference.
- For an extra burst of flavor, add some grilled shrimp or chicken to the Marallo.
- If you prefer a smoother sauce, blend the Piri Piri sauce ingredients together before adding them to the pan.
Serving advice
Serve the Mozambican Marallo hot, garnished with fresh parsley. Accompany it with a side of crusty bread to soak up the delicious sauce.
Presentation advice
Plate the Marallo in a shallow bowl, allowing the vibrant red Piri Piri sauce to contrast beautifully with the pasta. Sprinkle some additional fresh herbs on top for an added pop of color.
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