Chifa-inspired Pork Meatloaf

Ingredients

This Chifa-inspired pork meatloaf differs from the original American meatloaf in terms of flavor profile and ingredients. While the American meatloaf typically uses a combination of ground beef and pork, this recipe focuses solely on ground pork. The Chifa influence is evident in the addition of ginger, garlic, green onions, soy sauce, and hoisin sauce, which give the meatloaf a distinct Asian flair. We alse have the original recipe for Meatloaf, so you can check it out.

• 500g (1.1 lb) ground pork 500g (1.1 lb) ground pork
• 1/4 cup (60ml) soy sauce 1/4 cup (60ml) soy sauce
• 2 tablespoons hoisin sauce 2 tablespoons hoisin sauce
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 tablespoon grated ginger 1 tablespoon grated ginger
• 3 cloves garlic, minced 3 cloves garlic, minced
• 2 green onions, finely chopped 2 green onions, finely chopped
• 1/2 cup (40g) breadcrumbs 1/2 cup (40g) breadcrumbs
• 1/4 cup (60ml) milk 1/4 cup (60ml) milk
• 1 large egg 1 large egg
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 20g, 6g
• Carbohydrates (total, sugars): 8g, 2g
• Protein: 26g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   In a large bowl, combine the ground pork, soy sauce, hoisin sauce, vegetable oil, grated ginger, minced garlic, chopped green onions, breadcrumbs, milk, egg, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
3. 3.
   Transfer the mixture to a greased loaf pan and press it down gently to form a loaf shape.
4. 4.
   Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 70°C (160°F).
5. 5.
   Remove from the oven and let it rest for 5 minutes before slicing.
6. 6.
   Serve the Chifa-inspired pork meatloaf warm, garnished with additional green onions if desired.

Treat your ingredients with care...

• Ground pork — Choose lean ground pork for a healthier option. If you prefer a fattier meatloaf, opt for regular ground pork.
• Soy sauce — Use low-sodium soy sauce if you want to reduce the sodium content of the dish.
• Hoisin sauce — Look for hoisin sauce without added MSG if you prefer to avoid it.
• Breadcrumbs — Use gluten-free breadcrumbs if you have a gluten intolerance or allergy.
• Milk — Substitute with almond milk or any non-dairy milk for a dairy-free version.

Tips & Tricks

• For added crunch, sprinkle some toasted sesame seeds on top of the meatloaf before baking.
• Serve the meatloaf with a side of steamed rice and stir-fried vegetables for a complete Chifa-inspired meal.
• Leftover meatloaf makes delicious sandwiches. Simply slice it and serve it on bread with your favorite condiments.
• Customize the spice level by adding a dash of hot sauce or chili flakes to the meatloaf mixture.
• Make a double batch of the meatloaf and freeze individual portions for quick and easy meals.

Serving advice

Slice the Chifa-inspired pork meatloaf into thick slices and serve it as the main course. Garnish with additional green onions for a pop of freshness. Pair it with steamed rice and stir-fried vegetables for a complete and satisfying meal.

Presentation advice

Arrange the slices of meatloaf on a platter, drizzle with a little extra hoisin sauce, and sprinkle with toasted sesame seeds for an attractive presentation. Serve it alongside vibrant stir-fried vegetables to add color to the plate.