Recipe
Taoist BBQ Shrimp
Harmonious Shrimp Delight
4.6 out of 5
Indulge in the flavors of the Taoist diet with this delightful twist on New Orleans-style BBQ Shrimp. This recipe combines the essence of American cuisine with the principles of Taoist eating, resulting in a dish that is both flavorful and nourishing.
Metadata
Preparation time
20 minutes
Cooking time
5 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Taoist diet, Pescatarian, Gluten-free, Dairy-free, Low-fat
Allergens
Shellfish, Soy
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-protein
Ingredients
In this adaptation, the original New Orleans-style BBQ Shrimp recipe has been modified to align with the principles of the Taoist diet. The traditional butter has been replaced with a lighter marinade made from soy sauce, ginger, and garlic. The dish is cooked in a fragrant broth instead of being grilled, allowing the shrimp to absorb the flavors without compromising its Taoist-friendly nature. We alse have the original recipe for New Orleans-Style BBQ Shrimp, so you can check it out.
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1 pound (450g) shrimp, peeled and deveined 1 pound (450g) shrimp, peeled and deveined
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2 tablespoons (30ml) soy sauce 2 tablespoons (30ml) soy sauce
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1 tablespoon (15ml) rice vinegar 1 tablespoon (15ml) rice vinegar
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1 tablespoon (15ml) honey 1 tablespoon (15ml) honey
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1 tablespoon (15ml) sesame oil 1 tablespoon (15ml) sesame oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon (5g) grated ginger 1 teaspoon (5g) grated ginger
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1/2 teaspoon (2.5g) Chinese five-spice powder 1/2 teaspoon (2.5g) Chinese five-spice powder
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1/4 teaspoon (1.25g) white pepper 1/4 teaspoon (1.25g) white pepper
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1 cup (240ml) vegetable broth 1 cup (240ml) vegetable broth
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2 green onions, chopped 2 green onions, chopped
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 4g, 0.5g
- Carbohydrates (total, sugars): 10g, 6g
- Protein: 25g
- Fiber: 1g
- Salt: 1.5g
Preparation
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1.In a bowl, combine soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, Chinese five-spice powder, and white pepper.
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2.Add the shrimp to the marinade and let it sit for 15 minutes.
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3.In a large skillet, heat the vegetable broth over medium heat.
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4.Add the marinated shrimp to the skillet and cook for 3-4 minutes, or until the shrimp turns pink and is cooked through.
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5.Sprinkle green onions and cilantro over the shrimp.
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6.Serve hot and enjoy!
Treat your ingredients with care...
- Shrimp — Make sure to devein the shrimp properly to remove any grit or sand.
- Soy sauce — Opt for low-sodium soy sauce if you prefer a less salty flavor.
Tips & Tricks
- For a spicier kick, add a pinch of red pepper flakes to the marinade.
- Serve the Taoist BBQ Shrimp over a bed of steamed brown rice for a complete meal.
- Substitute the vegetable broth with mushroom broth for an extra depth of flavor.
- Garnish with toasted sesame seeds for added texture and nuttiness.
- Adjust the sweetness by adding more or less honey to the marinade.
Serving advice
Serve the Taoist BBQ Shrimp as an appetizer or as a main course accompanied by steamed vegetables and brown rice.
Presentation advice
Arrange the shrimp on a platter, garnish with fresh cilantro, and drizzle some of the cooking broth over the top for an enticing presentation.
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