Bangladeshi Style Spiced Chickpea Curry

Ingredients

In this Bangladeshi adaptation of Pitla, we use a unique blend of spices that are commonly found in Bangladeshi cuisine. The addition of garam masala adds a warm and aromatic touch to the dish. Additionally, the use of ginger and garlic enhances the flavors and adds a subtle kick. This version of the dish also incorporates the use of tomatoes, which adds a tangy sweetness to balance the spices. Overall, this Bangladeshi Style Spiced Chickpea Curry offers a distinct flavor profile that sets it apart from the original Indian Pitla. We alse have the original recipe for Pitla, so you can check it out.

• 2 cups (400g) chickpeas, soaked overnight and cooked 2 cups (400g) chickpeas, soaked overnight and cooked
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1-inch piece of ginger, grated 1-inch piece of ginger, grated
• 2 tomatoes, finely chopped 2 tomatoes, finely chopped
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 1/2 teaspoon garam masala 1/2 teaspoon garam masala
• Salt to taste Salt to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 52g, 10g
• Protein: 14g
• Fiber: 12g
• Salt: 1.5g

Preparation

1. 1.
   Heat vegetable oil in a large pan over medium heat.
2. 2.
   Add the chopped onions and sauté until golden brown.
3. 3.
   Add the minced garlic and grated ginger. Cook for another minute until fragrant.
4. 4.
   Add the chopped tomatoes and cook until they soften and release their juices.
5. 5.
   Add the cumin powder, coriander powder, turmeric powder, and garam masala. Stir well to combine.
6. 6.
   Add the cooked chickpeas and mix until they are coated with the spice mixture.
7. 7.
   Season with salt to taste and simmer the curry for 10-15 minutes, allowing the flavors to meld together.
8. 8.
   Garnish with fresh cilantro and serve hot with steamed rice or flatbread.

Treat your ingredients with care...

• Chickpeas — Make sure to soak the chickpeas overnight to ensure they cook evenly and become tender. Alternatively, you can use canned chickpeas for a quicker preparation.

Tips & Tricks

• For a spicier kick, add a pinch of red chili powder or a finely chopped green chili.
• To enhance the flavors, let the curry sit for a while before serving to allow the spices to infuse.
• Serve the curry with a side of pickles or yogurt for added tanginess.

Serving advice

Serve the Bangladeshi Style Spiced Chickpea Curry hot with steamed rice or warm flatbread. Garnish with fresh cilantro for a pop of color and freshness.

Presentation advice

Present the curry in a deep bowl, allowing the vibrant colors of the chickpeas and spices to shine through. Serve with a side of steamed rice or flatbread, and garnish with a sprig of fresh cilantro.