Jain Pythia: A Flavorful Twist on Greek Cuisine

Ingredients

Jain Pythia differs from the original Greek Pythia by adhering to Jain vegetarian principles. It excludes ingredients like onions, garlic, and root vegetables, which are commonly used in the original recipe. Instead, it focuses on using fresh vegetables, aromatic spices, and Greek herbs to create a Jain-friendly version that still captures the essence of Greek cuisine. We alse have the original recipe for Pythia, so you can check it out.

• 2 cups (470ml) diced bell peppers 2 cups (470ml) diced bell peppers
• 2 cups (470ml) diced tomatoes 2 cups (470ml) diced tomatoes
• 2 cups (470ml) diced zucchini 2 cups (470ml) diced zucchini
• 1 cup (235ml) tomato puree 1 cup (235ml) tomato puree
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon dried basil 1 teaspoon dried basil
• 1/2 teaspoon ground black pepper 1/2 teaspoon ground black pepper
• 1/2 teaspoon salt 1/2 teaspoon salt
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 tablespoon lemon juice 1 tablespoon lemon juice
• Fresh basil leaves for garnish Fresh basil leaves for garnish

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 6g, 1g
• Carbohydrates (total, sugars): 15g, 8g
• Protein: 3g
• Fiber: 4g
• Salt: 0.5g

Preparation

1. 1.
   Heat olive oil in a pan over medium heat.
2. 2.
   Add diced bell peppers and sauté for 2 minutes.
3. 3.
   Add diced tomatoes and zucchini to the pan and cook for another 3 minutes.
4. 4.
   Stir in tomato puree, dried oregano, dried basil, ground black pepper, and salt.
5. 5.
   Reduce heat to low and simmer for 10 minutes, allowing the flavors to meld together.
6. 6.
   Remove from heat and drizzle with lemon juice.
7. 7.
   Garnish with fresh basil leaves.
8. 8.
   Serve hot with rice or flatbread.

Treat your ingredients with care...

• Bell peppers — Remove the seeds and white pith before dicing to reduce the heat level.
• Tomatoes — Use ripe and juicy tomatoes for the best flavor.
• Zucchini — Choose small to medium-sized zucchini for a tender texture.

Tips & Tricks

• For a spicier version, add a pinch of red chili flakes.
• Adjust the seasoning according to your taste preferences.
• Serve with a side of Greek yogurt for a creamy contrast.
• Add a squeeze of fresh lemon juice before serving for an extra burst of flavor.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors intensify over time.

Serving advice

Serve Jain Pythia hot with steamed rice or warm flatbread. Garnish with fresh basil leaves for an added touch of freshness.

Presentation advice

Present Jain Pythia in a vibrant and colorful manner by arranging the diced vegetables attractively on a serving platter. Drizzle the tomato-based sauce over the vegetables and garnish with fresh basil leaves for an appealing presentation.