Taiwanese-style Satay

Ingredients

While the Indonesian satay traditionally uses a marinade with turmeric and lemongrass, the Taiwanese version incorporates local flavors. The Taiwanese-style satay features a marinade with soy sauce, garlic, and ginger, giving it a savory and aromatic profile. Additionally, the peanut sauce is slightly sweeter and tangier, reflecting the Taiwanese preference for balanced flavors. We alse have the original recipe for Satay, so you can check it out.

• 500g (1.1 lb) chicken breast, thinly sliced 500g (1.1 lb) chicken breast, thinly sliced
• 1 tablespoon soy sauce 1 tablespoon soy sauce
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon ginger, grated 1 teaspoon ginger, grated
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1/4 cup (60ml) pineapple juice 1/4 cup (60ml) pineapple juice
• 1/4 cup (60ml) soy sauce 1/4 cup (60ml) soy sauce
• 2 tablespoons brown sugar 2 tablespoons brown sugar
• 2 tablespoons rice vinegar 2 tablespoons rice vinegar
• 1 tablespoon sesame oil 1 tablespoon sesame oil
• 1/2 cup (120g) peanut butter 1/2 cup (120g) peanut butter
• 1/4 cup (60ml) water 1/4 cup (60ml) water
• 1/4 teaspoon chili flakes (optional) 1/4 teaspoon chili flakes (optional)
• Salt and pepper, to taste Salt and pepper, to taste
• Bamboo skewers, soaked in water for 30 minutes Bamboo skewers, soaked in water for 30 minutes

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 20g, 4g
• Carbohydrates (total, sugars): 10g, 5g
• Protein: 30g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   In a bowl, combine the sliced chicken, soy sauce, minced garlic, grated ginger, vegetable oil, and a pinch of salt and pepper. Mix well and let it marinate for at least 30 minutes.
2. 2.
   In the meantime, prepare the peanut sauce. In a saucepan over medium heat, combine the pineapple juice, soy sauce, brown sugar, rice vinegar, sesame oil, peanut butter, water, and chili flakes (if using). Stir until well combined and heated through. Remove from heat and set aside.
3. 3.
   Preheat the grill or grill pan over medium-high heat.
4. 4.
   Thread the marinated chicken slices onto the soaked bamboo skewers.
5. 5.
   Grill the skewers for about 3-4 minutes on each side, or until the chicken is cooked through and slightly charred.
6. 6.
   Serve the grilled chicken skewers with the prepared peanut sauce on the side.

Treat your ingredients with care...

• Chicken breast — To ensure tender and juicy chicken, slice the chicken breast thinly against the grain.
• Peanut butter — Use natural peanut butter without added sugar or hydrogenated oils for a healthier and more authentic taste.
• Pineapple juice — Fresh pineapple juice works best, but you can also use canned pineapple juice.

Tips & Tricks

• Soaking the bamboo skewers in water prevents them from burning during grilling.
• Baste the chicken skewers with the peanut sauce while grilling for extra flavor.
• For a spicier version, add more chili flakes to the peanut sauce.
• Serve the satay with a side of pickled vegetables for a refreshing contrast.
• If you don't have a grill, you can also cook the skewers in a grill pan or broil them in the oven.

Serving advice

Serve the Taiwanese-style satay as a main course alongside steamed rice or as part of a vibrant street food-inspired spread. Garnish with chopped peanuts and fresh cilantro for an extra touch of authenticity.

Presentation advice

Arrange the grilled chicken skewers on a platter, drizzle some peanut sauce over them, and sprinkle with chopped peanuts and cilantro. Serve the remaining peanut sauce in a small bowl on the side for dipping.