Recipe
Bengali-style Spiced Egg Curry
Savor the Flavors of Bengal with Spiced Egg Curry
4.3 out of 5
Indulge in the rich and aromatic flavors of Bengali cuisine with this delightful Spiced Egg Curry. Made with boiled eggs simmered in a fragrant tomato and onion gravy, this dish is a perfect blend of spices and traditional Bengali flavors.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Dairy-free, Nut-free, Low-carb
Allergens
Eggs
Not suitable for
Vegan, Paleo, Keto, High-protein, Low-fat
Ingredients
In this Bengali adaptation of Skidne Æg, the Danish dish, we infuse the flavors of Bengali cuisine by using a combination of traditional spices such as turmeric, cumin, and garam masala. The original dish is typically served with rye bread, but in this Bengali version, we pair it with steamed rice or rotis, which are staple foods in Bengali cuisine. We alse have the original recipe for Skidne Æg, so you can check it out.
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6 hard-boiled eggs 6 hard-boiled eggs
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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2 tomatoes, pureed 2 tomatoes, pureed
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2 teaspoons ginger paste 2 teaspoons ginger paste
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2 teaspoons garlic paste 2 teaspoons garlic paste
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2 green chilies, slit lengthwise 2 green chilies, slit lengthwise
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1 teaspoon turmeric powder 1 teaspoon turmeric powder
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1 teaspoon cumin powder 1 teaspoon cumin powder
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1 teaspoon coriander powder 1 teaspoon coriander powder
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1 teaspoon garam masala 1 teaspoon garam masala
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Salt to taste Salt to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 18g, 4g
- Carbohydrates (total, sugars): 10g, 4g
- Protein: 12g
- Fiber: 2g
- Salt: 1g
Preparation
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1.Heat vegetable oil in a pan over medium heat.
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2.Add the chopped onions and sauté until golden brown.
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3.Add ginger paste and garlic paste to the pan and cook for a minute.
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4.Add the tomato puree and cook until the oil separates from the mixture.
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5.Add turmeric powder, cumin powder, coriander powder, and salt. Mix well.
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6.Add the slit green chilies and cook for a minute.
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7.Gently add the boiled eggs to the pan and coat them with the spice mixture.
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8.Pour water into the pan, enough to cover the eggs.
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9.Cover the pan and simmer for 10-15 minutes, allowing the flavors to meld together.
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10.Sprinkle garam masala over the curry and give it a final stir.
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11.Garnish with fresh cilantro.
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12.Serve the Bengali-style Spiced Egg Curry hot with steamed rice or rotis.
Treat your ingredients with care...
- Eggs — Make sure to boil the eggs until they are fully cooked but not overcooked. This will ensure a perfect texture in the curry.
Tips & Tricks
- For a spicier curry, increase the number of green chilies or add a pinch of red chili powder.
- To enhance the flavor, you can add a teaspoon of mustard oil at the end.
- If you prefer a smoother gravy, you can blend the onion and tomato mixture before adding the spices.
Serving advice
Serve the Bengali-style Spiced Egg Curry hot with steamed rice or rotis. Accompany it with a side of cucumber raita or a fresh green salad for a complete meal.
Presentation advice
Garnish the Spiced Egg Curry with a sprinkle of fresh cilantro to add a pop of color. Serve it in a traditional Bengali-style bowl or plate to enhance the visual appeal.
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