Chinese-style Soufflé

Ingredients

While the French soufflé is traditionally made with ingredients like cheese or chocolate, the Chinese-style soufflé takes a different approach. Instead, it incorporates ingredients commonly found in Chinese cuisine, such as tofu, scallions, and soy sauce. The flavors are more delicate and nuanced, reflecting the subtlety of Chinese cooking techniques. We alse have the original recipe for Soufflé, so you can check it out.

• 200g (7oz) silken tofu 200g (7oz) silken tofu
• 4 large eggs 4 large eggs
• 2 tablespoons cornstarch 2 tablespoons cornstarch
• 1 tablespoon soy sauce 1 tablespoon soy sauce
• 1 teaspoon sesame oil 1 teaspoon sesame oil
• 2 scallions, finely chopped 2 scallions, finely chopped
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon white pepper 1/4 teaspoon white pepper
• 1/4 teaspoon Chinese five-spice powder 1/4 teaspoon Chinese five-spice powder
• 1/4 teaspoon baking powder 1/4 teaspoon baking powder

Nutrition

• Calories (kcal / KJ): 150 kcal / 628 KJ
• Fat (total, saturated): 8g, 2g
• Carbohydrates (total, sugars): 7g, 1g
• Protein: 12g
• Fiber: 1g
• Salt: 0.8g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F) and grease individual ramekins.
2. 2.
   In a blender, combine the silken tofu, eggs, cornstarch, soy sauce, sesame oil, scallions, salt, white pepper, Chinese five-spice powder, and baking powder. Blend until smooth.
3. 3.
   Pour the mixture into the prepared ramekins, filling them about three-quarters full.
4. 4.
   Place the ramekins on a baking sheet and bake for 20-25 minutes, or until the soufflés are puffed and golden.
5. 5.
   Serve immediately while still hot and enjoy the delicate flavors and silky texture of the Chinese-style soufflé.

Treat your ingredients with care...

• Silken tofu — Make sure to use silken tofu for its smooth texture and delicate flavor. Firm tofu will not yield the same results.
• Scallions — Finely chop the scallions to ensure even distribution of flavor throughout the soufflé.
• Chinese five-spice powder — Use a high-quality Chinese five-spice powder for the best flavor profile.
• Baking powder — The baking powder helps the soufflé rise and achieve its light and airy texture.
• Soy sauce — Opt for a low-sodium soy sauce to control the saltiness of the dish.

Tips & Tricks

• Gently fold the ingredients together to maintain the airiness of the soufflé mixture.
• Avoid opening the oven door while the soufflés are baking to prevent them from deflating.
• Serve the soufflés immediately after baking for the best texture and flavor.
• Experiment with different toppings such as sesame seeds or chopped cilantro for added visual appeal.
• Pair the Chinese-style soufflé with a light and refreshing cucumber salad to balance the flavors.

Serving advice

Serve the Chinese-style soufflé as an appetizer or a light main course. Accompany it with steamed rice or a side of stir-fried vegetables for a complete meal.

Presentation advice

Present the soufflés in individual ramekins, allowing their golden tops to peek through. Garnish with a sprinkle of finely chopped scallions or a drizzle of soy sauce for an elegant touch.