Recipe
Moldovan-style Grilled Sardines
Savor the Flavors of Moldova with Grilled Sardines
4.5 out of 5
Indulge in the taste of Moldova with this delightful recipe for grilled sardines. Bursting with flavors and influenced by the rich culinary traditions of Moldovan cuisine, this dish is a perfect blend of simplicity and deliciousness.
Metadata
Preparation time
20 minutes
Cooking time
8 minutes
Total time
28 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low-carb, Mediterranean diet
Allergens
Fish
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
In this Moldovan adaptation, we have incorporated traditional Moldovan flavors and cooking techniques to create a unique twist on the Croatian dish. The marinade includes Moldovan herbs and spices, such as dill and paprika, which add a distinct flavor profile. Additionally, grilling the sardines gives them a smoky char that is characteristic of Moldovan cuisine. We alse have the original recipe for Srdele na savor, so you can check it out.
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8 fresh sardines, cleaned and gutted 8 fresh sardines, cleaned and gutted
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2 tablespoons olive oil (30ml) 2 tablespoons olive oil (30ml)
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2 tablespoons lemon juice (30ml) 2 tablespoons lemon juice (30ml)
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon dried dill 1 teaspoon dried dill
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 220 kcal / 920 KJ
- Fat (total, saturated): 14g, 2g
- Carbohydrates (total, sugars): 1g, 0g
- Protein: 23g
- Fiber: 0g
- Salt: 0.5g
Preparation
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1.Preheat the grill to medium-high heat.
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2.In a small bowl, combine the olive oil, lemon juice, minced garlic, paprika, dried dill, salt, and pepper. Mix well to create the marinade.
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3.Place the cleaned sardines in a shallow dish and pour the marinade over them. Ensure that the sardines are evenly coated. Let them marinate for 15-20 minutes.
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4.Remove the sardines from the marinade and place them on the preheated grill. Cook for 3-4 minutes on each side, or until the sardines are cooked through and have a nice char.
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5.Transfer the grilled sardines to a serving platter and garnish with fresh dill. Serve hot.
Treat your ingredients with care...
- Sardines — Ensure that the sardines are fresh and properly cleaned before marinating. If fresh sardines are not available, you can use frozen sardines, but make sure to thaw them completely before marinating.
Tips & Tricks
- To prevent the sardines from sticking to the grill, lightly oil the grates before placing them on.
- Serve the grilled sardines with a squeeze of fresh lemon juice for an extra burst of flavor.
- If you prefer a spicier kick, add a pinch of cayenne pepper to the marinade.
- For a complete Moldovan experience, serve the grilled sardines with a side of mamaliga (Moldovan polenta) and pickled vegetables.
- If you don't have access to a grill, you can also cook the sardines in a grill pan or under the broiler.
Serving advice
Serve the Moldovan-style Grilled Sardines hot as a main course. Accompany them with a side of mamaliga (Moldovan polenta) and pickled vegetables for a traditional Moldovan meal.
Presentation advice
Arrange the grilled sardines on a platter, garnished with fresh dill. Serve them with a wedge of lemon on the side for an attractive presentation.
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