Shanghai-style Tofu Salad

Ingredients

In this Shanghai-style adaptation, the traditional Greek ingredients of feta cheese and olives are replaced with silken tofu, which is a staple in Shanghai cuisine. The dressing is also modified to incorporate soy sauce, rice vinegar, and sesame oil, which are commonly used in Shanghai dishes. Additionally, the garnishes of sesame seeds and green onions add a touch of Shanghai flavor to the salad. We alse have the original recipe for Tonosalata, so you can check it out.

• 400g (14 oz) silken tofu, drained and cubed 400g (14 oz) silken tofu, drained and cubed
• 1 cucumber, thinly sliced 1 cucumber, thinly sliced
• 1 carrot, julienned 1 carrot, julienned
• 1 red bell pepper, thinly sliced 1 red bell pepper, thinly sliced
• 2 green onions, thinly sliced 2 green onions, thinly sliced
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon rice vinegar 1 tablespoon rice vinegar
• 1 tablespoon sesame oil 1 tablespoon sesame oil
• 1 teaspoon grated ginger 1 teaspoon grated ginger
• 1 tablespoon sesame seeds, for garnish 1 tablespoon sesame seeds, for garnish

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 7g, 1g
• Carbohydrates (total, sugars): 8g, 3g
• Protein: 8g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and grated ginger to make the dressing.
2. 2.
   Place the cubed silken tofu in a shallow dish and pour the dressing over it. Gently toss to coat the tofu evenly. Let it marinate for at least 30 minutes in the refrigerator.
3. 3.
   In a large bowl, combine the sliced cucumber, julienned carrot, and sliced red bell pepper.
4. 4.
   Add the marinated tofu to the bowl of vegetables and gently toss to combine.
5. 5.
   Sprinkle the salad with sesame seeds and sliced green onions for garnish.
6. 6.
   Serve chilled and enjoy!

Treat your ingredients with care...

• Silken tofu — Handle the tofu gently to prevent it from breaking apart. Drain it well before cubing to remove excess moisture.

Tips & Tricks

• For added crunch, you can sprinkle some crushed peanuts or crispy fried onions on top of the salad.
• Adjust the amount of ginger according to your preference for a stronger or milder flavor.
• If you prefer a spicier salad, add a few drops of chili oil or a pinch of red pepper flakes to the dressing.

Serving advice

Serve the Shanghai-style Tofu Salad as a refreshing appetizer or a light lunch. It pairs well with steamed rice or as a side dish to accompany a main course.

Presentation advice

Arrange the salad on a platter, placing the tofu cubes on top of the colorful vegetables. Sprinkle the sesame seeds and green onions over the salad for an attractive garnish.