Dish

Afghan mantu

Mantoo/Mantu

Afghan mantu is a popular dish in Afghanistan and is often served during special occasions such as weddings and holidays. The dumplings are made with a thin layer of dough that is filled with a mixture of ground beef or lamb, onions, and spices such as cumin and coriander. The dumplings are then steamed and served with a tomato-based sauce and yogurt. The dish is typically garnished with chopped cilantro and mint.

Asian cuisine› South Asian cuisine› Afghan cuisine

Dumplings

Origins and history

Afghan mantu is believed to have originated in Central Asia and was brought to Afghanistan by the Mongols. It has since become a staple dish in Afghan cuisine.

Dietary considerations

This dish is not suitable for vegetarians or vegans as it contains meat. It may also not be suitable for those with gluten intolerance as the dumplings are made with wheat flour.

Variations

Variations of this dish may include different fillings such as pumpkin or potato. Some recipes may also call for the addition of chickpeas or lentils to the sauce.