Recipe

Adobong Pusô ng Saging Crimean Tatar Style

Savory Crimean Tatar Banana Blossom Stew

4.1 out of 5

This recipe is a delightful twist on the traditional Filipino dish, Adobong Pusô ng Saging, adapted to the flavors and ingredients of Crimean Tatar cuisine. It combines the unique taste of banana blossoms with aromatic spices and herbs, resulting in a flavorful and satisfying stew.

Stew› Adobong pusô ng saging

Asian cuisine› Southeast Asian cuisine› Filipino cuisine

European cuisine› Eastern European cuisine› Ukrainian cuisine› Crimean Tatar cuisine

Preparation time

15 minutes

Cooking time

25 minutes

Total time

40 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

Allergens

N/A

Not suitable for

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

In this Crimean Tatar adaptation, we incorporate Crimean Tatar spices and herbs to infuse the dish with unique flavors. Additionally, we adjust the cooking techniques to align with Crimean Tatar cuisine traditions. The result is a fusion of Filipino and Crimean Tatar culinary influences, creating a new and exciting dish. We alse have the original recipe for Adobong pusô ng saging, so you can check it out.

2 cups (470ml) banana blossoms, cleaned and sliced 2 cups (470ml) banana blossoms, cleaned and sliced
1 onion, finely chopped 1 onion, finely chopped
4 cloves garlic, minced 4 cloves garlic, minced
2 tablespoons vegetable oil 2 tablespoons vegetable oil
1 teaspoon Crimean Tatar spice blend (a mix of cumin, coriander, and paprika) 1 teaspoon Crimean Tatar spice blend (a mix of cumin, coriander, and paprika)
1 bay leaf 1 bay leaf
2 tablespoons vinegar 2 tablespoons vinegar
2 tablespoons soy sauce 2 tablespoons soy sauce
1 cup (240ml) vegetable broth 1 cup (240ml) vegetable broth
Salt and pepper to taste Salt and pepper to taste

Nutrition

Calories (kcal / KJ): 180 kcal / 753 KJ
Fat (total, saturated): 8g, 1g
Carbohydrates (total, sugars): 24g, 5g
Protein: 4g
Fiber: 6g
Salt: 1g

Preparation

1.
Heat the vegetable oil in a large pan over medium heat.
2.
Sauté the onions and garlic until fragrant and translucent.
3.
Add the banana blossoms and cook for 5 minutes, stirring occasionally.
4.
Sprinkle the Crimean Tatar spice blend over the banana blossoms and mix well.
5.
Add the bay leaf, vinegar, soy sauce, and vegetable broth to the pan.
6.
Bring the mixture to a simmer and let it cook for 15-20 minutes, or until the banana blossoms are tender.
7.
Season with salt and pepper to taste.
8.
Serve the Adobong Pusô ng Saging Crimean Tatar Style hot with steamed rice or flatbread.

Treat your ingredients with care...

Banana blossoms — Make sure to clean the banana blossoms thoroughly by removing the tough outer layers and the stamen before slicing them. This will ensure a tender and enjoyable texture in the dish.

Tips & Tricks

If you can't find Crimean Tatar spice blend, you can create your own by combining equal parts of cumin, coriander, and paprika.
Adjust the amount of vinegar and soy sauce according to your taste preferences. Add more for a tangier flavor or reduce for a milder taste.
For a heartier meal, you can add diced potatoes or carrots to the stew.
Garnish the dish with fresh herbs like cilantro or parsley for added freshness and aroma.
Leftovers can be stored in the refrigerator for up to 3 days and reheated before serving.

Serving advice

Serve the Adobong Pusô ng Saging Crimean Tatar Style hot with steamed rice or flatbread. It pairs well with a side of pickled vegetables or a fresh salad.

Presentation advice

To enhance the presentation, garnish the dish with a sprinkle of Crimean Tatar spice blend and a few banana blossom petals. Serve it in a traditional Crimean Tatar bowl or on a decorative plate.