Recipe
Budae Jjigae - Soul Food Style
Soulful Budae Jjigae: A Fusion of Korean and American Comfort
4.6 out of 5
In the realm of soul food, Budae Jjigae takes center stage as a delightful fusion of Korean and American flavors. This hearty stew, originating from the Korean War era, combines traditional Korean ingredients with American canned goods. The result is a soul-warming dish that pays homage to both cultures.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Pescatarian (if Spam and hot dogs are omitted), Gluten-free (if using gluten-free soy sauce and noodles), Dairy-free, Nut-free
Allergens
Soy, Wheat (if using regular soy sauce and noodles)
Not suitable for
Vegetarian, Vegan, Paleo, Keto, Low-carb
Ingredients
While the original Budae Jjigae is a Korean dish made with Korean ingredients, the soul food adaptation incorporates American canned goods such as Spam, hot dogs, and baked beans. This fusion adds a unique twist to the traditional recipe, infusing it with the comforting flavors of American cuisine. We alse have the original recipe for Budae jjigae, so you can check it out.
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2 cups (470ml) chicken broth 2 cups (470ml) chicken broth
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1 cup (240ml) water 1 cup (240ml) water
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2 tablespoons gochujang (Korean red pepper paste) 2 tablespoons gochujang (Korean red pepper paste)
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1 tablespoon soy sauce 1 tablespoon soy sauce
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1 tablespoon sesame oil 1 tablespoon sesame oil
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1 tablespoon sugar 1 tablespoon sugar
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1 teaspoon minced garlic 1 teaspoon minced garlic
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1 teaspoon minced ginger 1 teaspoon minced ginger
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4 ounces (113g) Spam, sliced 4 ounces (113g) Spam, sliced
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4 hot dogs, sliced 4 hot dogs, sliced
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1 cup (240g) canned baked beans 1 cup (240g) canned baked beans
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1 cup (150g) sliced cabbage 1 cup (150g) sliced cabbage
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1 cup (150g) sliced onion 1 cup (150g) sliced onion
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1 cup (150g) sliced scallions 1 cup (150g) sliced scallions
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1 cup (150g) sliced tofu 1 cup (150g) sliced tofu
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1 cup (150g) sliced kimchi 1 cup (150g) sliced kimchi
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1 cup (150g) sliced mushrooms 1 cup (150g) sliced mushrooms
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1 cup (150g) instant ramen noodles 1 cup (150g) instant ramen noodles
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 20g, 6g
- Carbohydrates (total, sugars): 45g, 10g
- Protein: 20g
- Fiber: 5g
- Salt: 2g
Preparation
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1.In a large pot, combine the chicken broth, water, gochujang, soy sauce, sesame oil, sugar, minced garlic, and minced ginger. Bring to a boil over medium heat.
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2.Add the Spam, hot dogs, baked beans, cabbage, onion, scallions, tofu, kimchi, and mushrooms to the pot. Stir well to combine.
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3.Reduce the heat to low and simmer for 15 minutes, allowing the flavors to meld together.
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4.Meanwhile, cook the instant ramen noodles according to the package instructions. Drain and set aside.
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5.Season the stew with salt and pepper to taste.
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6.To serve, divide the cooked ramen noodles among bowls and ladle the Budae Jjigae over the noodles.
Treat your ingredients with care...
- Spam — For a crispier texture, pan-fry the sliced Spam before adding it to the stew.
- Kimchi — Use well-fermented kimchi for a tangy and flavorful kick.
- Ramen noodles — Cook the noodles al dente to prevent them from becoming mushy in the stew.
Tips & Tricks
- Customize the level of spiciness by adjusting the amount of gochujang.
- Feel free to add other canned goods like corn or peas for additional flavor and texture.
- Serve the Budae Jjigae with a side of steamed rice for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated for future enjoyment.
- Garnish with chopped scallions and sesame seeds for an extra touch of flavor and presentation.
Serving advice
Serve the Budae Jjigae hot in individual bowls, allowing everyone to enjoy the comforting flavors and textures. Provide spoons and chopsticks for a traditional eating experience.
Presentation advice
For an appealing presentation, arrange the sliced ingredients in the stew in an organized manner, showcasing the vibrant colors and textures. Sprinkle some chopped scallions and sesame seeds on top for an added visual appeal.
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