Budae Jjigae - Soul Food Style

Recipe

Budae Jjigae - Soul Food Style

Soulful Budae Jjigae: A Fusion of Korean and American Comfort

In the realm of soul food, Budae Jjigae takes center stage as a delightful fusion of Korean and American flavors. This hearty stew, originating from the Korean War era, combines traditional Korean ingredients with American canned goods. The result is a soul-warming dish that pays homage to both cultures.

Jan Dec

20 minutes

15 minutes

35 minutes

4 servings

Easy

Omnivore, Pescatarian (if Spam and hot dogs are omitted), Gluten-free (if using gluten-free soy sauce and noodles), Dairy-free, Nut-free

Soy, Wheat (if using regular soy sauce and noodles)

Vegetarian, Vegan, Paleo, Keto, Low-carb

Ingredients

While the original Budae Jjigae is a Korean dish made with Korean ingredients, the soul food adaptation incorporates American canned goods such as Spam, hot dogs, and baked beans. This fusion adds a unique twist to the traditional recipe, infusing it with the comforting flavors of American cuisine. We alse have the original recipe for Budae jjigae, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 450 kcal / 1884 KJ
  • Fat (total, saturated): 20g, 6g
  • Carbohydrates (total, sugars): 45g, 10g
  • Protein: 20g
  • Fiber: 5g
  • Salt: 2g

Preparation

  1. 1.
    In a large pot, combine the chicken broth, water, gochujang, soy sauce, sesame oil, sugar, minced garlic, and minced ginger. Bring to a boil over medium heat.
  2. 2.
    Add the Spam, hot dogs, baked beans, cabbage, onion, scallions, tofu, kimchi, and mushrooms to the pot. Stir well to combine.
  3. 3.
    Reduce the heat to low and simmer for 15 minutes, allowing the flavors to meld together.
  4. 4.
    Meanwhile, cook the instant ramen noodles according to the package instructions. Drain and set aside.
  5. 5.
    Season the stew with salt and pepper to taste.
  6. 6.
    To serve, divide the cooked ramen noodles among bowls and ladle the Budae Jjigae over the noodles.

Treat your ingredients with care...

  • Spam — For a crispier texture, pan-fry the sliced Spam before adding it to the stew.
  • Kimchi — Use well-fermented kimchi for a tangy and flavorful kick.
  • Ramen noodles — Cook the noodles al dente to prevent them from becoming mushy in the stew.

Tips & Tricks

  • Customize the level of spiciness by adjusting the amount of gochujang.
  • Feel free to add other canned goods like corn or peas for additional flavor and texture.
  • Serve the Budae Jjigae with a side of steamed rice for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated for future enjoyment.
  • Garnish with chopped scallions and sesame seeds for an extra touch of flavor and presentation.

Serving advice

Serve the Budae Jjigae hot in individual bowls, allowing everyone to enjoy the comforting flavors and textures. Provide spoons and chopsticks for a traditional eating experience.

Presentation advice

For an appealing presentation, arrange the sliced ingredients in the stew in an organized manner, showcasing the vibrant colors and textures. Sprinkle some chopped scallions and sesame seeds on top for an added visual appeal.