Italian Breakfast

Recipe

Italian Breakfast

Buongiorno! Italian-Inspired Breakfast Delight

Start your day with a taste of Italy with this Italian Breakfast recipe. Inspired by the rich flavors of Italian cuisine, this breakfast dish will transport you to the charming streets of Rome or the picturesque countryside of Tuscany. Indulge in a delightful combination of Italian ingredients and traditional breakfast elements for a truly satisfying morning meal.

Jan Dec

10 minutes

10 minutes

20 minutes

2 servings

Easy

Vegetarian, Mediterranean, Low-carb, Gluten-free, Nut-free

Eggs, Wheat (in the bread)

Vegan, Dairy-free, Paleo, Keto, High-protein

Ingredients

While the English Breakfast is known for its hearty components like bacon, sausages, and baked beans, this Italian adaptation focuses on lighter and fresher ingredients. The Italian Breakfast replaces the heavy meats with flavorful cheeses, fresh herbs, and vibrant vegetables, giving it a distinct Mediterranean twist. We alse have the original recipe for English Breakfast, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 350 kcal / 1465 KJ
  • Fat (total, saturated): 20g, 7g
  • Carbohydrates (total, sugars): 25g, 4g
  • Protein: 15g
  • Fiber: 3g
  • Salt: 1g

Preparation

  1. 1.
    Preheat the oven to 180°C (350°F).
  2. 2.
    Place the slices of Italian bread on a baking sheet and toast them in the oven until golden brown.
  3. 3.
    In a non-stick skillet, heat the olive oil over medium heat.
  4. 4.
    Crack the eggs into the skillet and cook until the whites are set but the yolks are still runny, about 3-4 minutes.
  5. 5.
    Season the eggs with salt and pepper.
  6. 6.
    Assemble the Italian Breakfast by placing a slice of toasted bread on each plate.
  7. 7.
    Top the bread with a few slices of tomato, followed by a slice of fresh mozzarella.
  8. 8.
    Place a cooked egg on top of each stack.
  9. 9.
    Garnish with fresh basil leaves and drizzle with a little extra virgin olive oil.
  10. 10.
    Season with salt and pepper to taste.

Treat your ingredients with care...

  • Italian bread — Choose a crusty Italian bread with a chewy texture to add a rustic element to the dish.
  • Fresh mozzarella — Opt for high-quality fresh mozzarella for its creamy texture and mild flavor.
  • Basil leaves — Tear the basil leaves just before serving to preserve their vibrant color and aroma.
  • Tomatoes — Use ripe, juicy tomatoes for the best flavor. You can also try heirloom or cherry tomatoes for a twist.
  • Extra virgin olive oil — Use a good quality extra virgin olive oil to enhance the Italian flavors.

Tips & Tricks

  • For a more indulgent version, add a slice of prosciutto or pancetta on top of the mozzarella before placing the egg.
  • Experiment with different herbs like oregano or thyme to add more Italian flavors.
  • Serve with a side of mixed greens dressed in balsamic vinaigrette for a refreshing accompaniment.
  • If you prefer your eggs fully cooked, cook them until the yolks are set to your liking.
  • Don't forget to season each layer of the Italian Breakfast with salt and pepper to enhance the flavors.

Serving advice

Serve the Italian Breakfast hot, allowing the mozzarella to slightly melt over the warm bread and tomatoes. Accompany it with a cup of freshly brewed Italian coffee or a glass of freshly squeezed orange juice for a complete breakfast experience.

Presentation advice

Arrange the Italian Breakfast on a rustic wooden platter or individual plates for an authentic Italian touch. Garnish with a sprig of fresh basil and a drizzle of extra virgin olive oil for an appetizing presentation.